Programs for Adults

"I love coming to the Y to relax and enjoy myself. I have found it a very safe, nurturing, and pleasant environment."
-Florence

The YMCA is not just for kids!

Participation in YMCA programs offers all adults opportunities for building positive health habits, friendship and community, a sense of well-being, increased self-confidence and improved mental abilities.

YMCA programs and services cut across diverse populations with diverse needs and consider the total health of each person. The YMCA provides a variety of health and wellness programs including land and water fitness classes for individuals and families of all ages, health and wellness seminars, educational classes, personalized training programs, non-competitive youth and adult sports leagues and social opportunities for seniors and families.

To see what each YMCA Center offers click here.