YMCA Houston RSS Feed

The Y Urges Healthier Habits for Kids during Childhood Obesity Awareness Month

Ann Herlocher - noemail@ymcahouston.org — Thu, 01 Sep 2011 19:00:00 GMT

September is National Childhood Obesity Awareness Month, and the YMCA of Greater Houston is reminding parents about the importance of incorporating regular physical activity and healthier eating habits into their children’s lives.

Childhood obesity rates have soared over the last few decades. Nationally, one in three children is obese or overweight, while 15-20% of children in Texas have also been affected by this epidemic, according to the Center for Disease Control. More alarming, obesity puts children at risk for chronic diseases often seen in adults, such as high cholesterol, cardiovascular disease, high blood pressure and type-2 diabetes. This health crisis sheds light on the need to provide children and their parents with the resources and the support they need, emphasizing that small steps can lead to big results to reverse the trend.

One key to fighting childhood obesity is prevention. Regular physical activity – 60 minutes a day for children – and nutritious foods like fruits, vegetables and whole grains can lower children’s chances of becoming obese or overweight and developing chronic diseases. It’s important to note that 60 minutes of physical activity can be achieved through a number of activities throughout the entire day – it doesn’t have to be done all at once. As a leading nonprofit strengthening community through youth development, healthy living and social responsibility, the Y believes that getting kids more active and allowing them to play is an important factor in improving their health.

The YMCA of Greater Houston offers programs such as MEND, Salsa, Sabor Y Salud, youth sports and group exercise classes for the whole family. These programs have helped children and their families by teaching important skills and allowing them to gain knowledge to help feel more fit, healthier, and happier for the rest of their lives.

“At the YMCA of Greater Houston we know that many families struggle to find the time and resources to eat healthier and set aside time for physical activity every day,” said Gina Peterson, Association Healthy Living Director,. “So we tailor our programs to meet the needs of families in the community to help make the healthier choice an easier choice.”

To learn more about the YMCA of Greater Houston’s childhood obesity and healthy living programs, please call 713-659-5566 or visit us at www.ymcahouston.org.

1-Sep-11 2:00 PM

School is Out-- Do You Know Where Your Children Are?

Ann Herlocher - noemail@ymcahouston.org — Tue, 16 Aug 2011 20:00:00 GMT

The case of a child returning home from school while his or her parents are still at work is becoming more of a common occurrence. Studies from the Census Bureau estimate that as many as ten million youth are left home alone every afternoon, every day of the week.

Why have these statistics increased so drastically in recent years? Experts suggest that the rising number of single-parent families, plus a strong rise in dual-income families (where both the mother and father of a family are employed) are the main contributing factors to why children are left unaccompanied after the school day ends.

The truth for these parents is that supporting their family often means being out of the house at work, resulting in a growing number of children left alone for several hours each day. Unfortunately, children who are left unsupervised for regular periods of time are more susceptible to crime, violence, drugs, loneliness and boredom, according to Dr. Scot Wortley, a Professor at the University of Toronto and author of Roots of Youth Violence.

As many would expect, parents in this situation want nothing more than to reverse this statistic. Luckily, a positive solution is the growing use of local after school programs. A study from the University of Chicago shows that after school programs reduce the initiation of drug use as well as the likelihood of skipping school by 50 percent. A separate study by UCLA explains that children who attend an after school program are 30 percent less likely to participate in criminal activities than peers who do not.

In addition, the benefits of after school programs extend beyond simply keeping children out of trouble; they serve to reinforce the skills taught in the classroom as well as many necessary social skills. Elementary students attending an after school program reported to having higher aspirations of finishing school and attending college. Also, 20 percent of these children were less likely to dropout as compared to their peers who stay home alone, according to Afterschool Alliance. Further benefits of after school care included an improvement in students’ test scores, maturity in social relationships and better physical fitness from activities they would not have participated in otherwise.

Most importantly, after school programs have the potential to change the way youth go about their daily lives. Better social skills from relationships built in these programs positively affect a child’s mind set, both during the school day and at home. After school programs not only build on what the child learns in the classroom, but also creatively expand the children’s social and physical skills—those which come from outside their textbooks. Ultimately, the youth of today should be as well-equipped for their future as possible. Let’s work to ensure our children’s critical developmental stage is full of creativity, opportunity and growth.

For more information on YMCA After School, visit http://www.ymcahouston.org/youth-development/afterschool/.

16-Aug-11 3:00 PM

Pasadena Family Fights Childhood Obesity

Ann Herlocher - noemail@ymcahouston.org — Wed, 24 Mar 2010 14:15:00 GMT

A Pasadena family is taking steps at the San Jacinto Family YMCA to ensure that childhood obesity does not affect their family. Click here to watch the video.

24-Mar-10 9:15 AM

Definition of a Volunteer

Ann Herlocher - noemail@ymcahouston.org — Mon, 25 Jan 2010 15:00:00 GMT

Helping students learn the ins and outs of government is what Wendy Baldwin spends her free time doing.

Baldwin’s nearly decade-long work with the YMCA’s Youth and Government program earned her the South Montgomery County YMCA Volunteer of the Year award.

“I’m flattered, but I know there are a lot of people who put in a lot of hours,” said Baldwin, an Oak Ridge High School social studies teacher. “I think I really do very little compared to all these other people.

“It’s embarrassing to get this award when it’s all the kids. That’s the reward, when you see the click in their eyes,” she said.

South Montgomery County YMCA Executive Director Mark Cochran presented Baldwin the award during the Nov. 12 Greater Houston YMCA awards ceremony.

“She is wonderful,” Cochran said. “She is the true definition of a volunteer. She gives of her time. The award is so deserving.”

This weekend, Baldwin is taking some of her Youth and Government participants to Austin for a state conference to put what Baldwin has taught them into practice.

“I’m a firm believer in grass roots efforts,” Baldwin said about the program. “I’m going to work with these kids and some of them may go into politics.

“I know they will never forget the experience. They are also educating other kids on politics.”

The YMCA’s Youth and Government program provides opportunities for youth to study and debate public issues, experience the judicial branch of state government, write legislation and participate in a youth legislature, or experience creating a news broadcast or newspaper, according to www.ymcatexasyg.org.

25-Jan-10 9:00 AM

FBI Searching for Human Trafficking Suspect

Ann Herlocher - noemail@ymcahouston.org — Fri, 15 Jan 2010 19:00:00 GMT

HOUSTON - The FBI is offering a reward of up to $15,000 for information that leads to the arrest of a human trafficking suspect known as 'El Gallo.'

Gerardo 'El Gallo' Salazar is the alleged leader of a group that smuggled young men and young women into Houston and Mexico. He has been identified as "the most wanted human trafficking fugitive" in a statement from the FBI in Houston.

Five other people have already pleaded guity and served jail sentences for taking part in the trafficking operation.

In a news conference on Tuesday, FBI Special Agent in Charge Richard C. Powers announced the reward increase from $5,000 to $15,000 for Salazar's capture and also presented an award to Constance Rossiter, YMCA International Trafficked Person's Assistance Program Director, to honor the organization's efforts in helping victims of human smuggling.

President Barack Obama has proclaimed that January 2010 be recognized as National Slavery and Human Trafficking Prevention Month.

Houston is one of the five most dangerous U.S. cities for human trafficking and smuggling. A national hotline has been established to report human trafficking. Thirty percent of the calls to that hotline have come from the Houston area.

Most of the thousands of people smuggled and trafficked in the U.S. every year are women and children, especially young girls.

"It all comes down to greed. These are money making organizations who want to make money off the backs of these trafficking victims who are treated, not as human beings, but as commodities," says Assistant U.S. Attorney Edward Gallagher.

The Houston-based Human Trafficking Rescue Alliance has rescued almost 200 victims since it was formed in 2004. Most victims of trafficking are severely abused, forced into prostitution and held against their will. Smuggling and trafficking is a multi-billion dollar business.

Click here to watch the news piece online.

15-Jan-10 1:00 PM

For war refugee, living is a ‘miracle'

Ann Herlocher - noemail@ymcahouston.org — Sun, 27 Dec 2009 16:00:00 GMT

Marwan Hamza, once an energetic translator for U.S. troops in Iraq, sat slumped in a wheelchair in the lobby of a nursing home in southeast Houston, his eyes downcast on a worn, leopard-print rug.

Dario Lipovac, who befriended Hamza when he first arrived in Houston as a refugee in January, sat next to Hamza's mother, trying to reassure her.

“That he's alive is a miracle,” Lipovac said, “a big, big miracle.”

A little more than two months ago, Hamza was in a coma, breathing with a ventilator. He had broken bones in his face and what doctors at Memorial Hermann Hospital diagnosed as a traumatic brain injury. On top of that, he was suffering from kidney failure and had a creeping infection in one arm that forced doctors to amputate above the elbow.

Lipovac, director of refugee resettlement for YMCA International in Houston, visited Hamza at the hospital shortly after his Aug. 26 wreck, and later described him as being “as dead as you can be without actually being dead.”

• • • •

Hamza was a translator for U.S. troops for years after the Bagdad invasion. Threats eventually forced him to flee to Ankara, Turkey, before coming to the U.S. as a refugee.

Lipovac picked up Hamza from the airport in January and found himself delighted with Hamza's nearly flawless English and easy smile.

Hamza, then 22, became a fixture in the local Iraqi community, which has grown significantly since 2007, when the State Department stepped up refugee admissions and funneled hundreds of new arrivals into Houston. Hamza volunteered to translate for refugees and couldn't pass up the opportunity to help anyone, Lipovac said.

As soon as he was issued a Social Security card, Hamza hustled to get a job, applying to be a forklift driver, a busboy — anything that would let him save enough to buy a car and then start sending money home to his family in Iraq.

He eventually seemed on track to build a successful life in Houston, Lipovac said. But all of that momentum stopped suddenly on the night of his car accident.

Lipovac and Jeff Watkins, the director of Houston's YMCA International Services, lobbied frantically to bring Hamza's family to the U.S. on a temporary visa, fearing he would pass away without any relatives here to say goodbye.

With the help of U.S. Rep. Al Green, D-Houston, they secured a visa within a week for Hamza's mother, Nahlah Qasim Radhi Hamza.

She left her husband and their younger children, ages 18, 13 and 10, behind in Baghdad and boarded a plane for Houston, arriving on Sept. 11 to find her eldest son still deep in a coma.

• • • •

Radhi Hamza, while well-received in Houston, was unable to work under the terms of her temporary visa. The landlord of a west Houston apartment complex, however, offered her free rent for six months, and she established a daily routine of taking a bus to the hospital and sitting by her son's bedside all day.

About 40 days after the accident, Hamza opened his eyes, his mother said. He still had a tube in his throat and couldn't speak, but she said he recognized her.

Over the next few days, she realized he thought he was still in Baghdad and remembered only pieces of the past that landed him in Houston.

He had no memory of the accident or of big stretches of his life in Baghdad, but he recognized many of his hospital visitors and was able to talk.

“I was very, very grateful,” his mother said.

Hamza eventually was transferred from the hospital to a longer-term care facility in Montrose, and then another one in far southeast Houston.

His mother now changes buses three times each day to visit him and has started looking for a nursing home closer to her apartment that accepts Medicaid and would care for Hamza.

She is planning to apply for asylum to bring her husband and Hamza's siblings to the U.S., saying the separation is getting increasingly difficult and she's having troubling caring for her eldest son on her own.

Hamza's recovery is expected to take a long time, his mother said. He is still in a wheelchair and has shooting pains in both shoulders, but he can stand for brief periods. He also is working to rebuild his speech and responded to many questions in English with brief answers, mostly one or two words, though his Arabic is fast and fluent.

In his wheelchair at the nursing home, Hamza said he wanted to go “home.” Asked if that meant Iraq, Hamza quickly said no.

He looked to his mother, who explained that his home is in Houston — with her.

27-Dec-09 10:00 AM

Robinson's shoe gaffe pays off for Houston kids

Ann Herlocher - noemail@ymcahouston.org — Fri, 25 Dec 2009 16:00:00 GMT

HOUSTON -- Dunta Robinson's shoe escapade has turned into a $25,000 boost for a facility that will serve underprivileged children.

The Houston Texans cornerback was fined that amount for wearing shoes during the season opener that carried a message directed at general manager Rick Smith: It said, "pay me Rick."

Robinson was upset he and the Texans were unable to reach a long-term contract and skipped training camp before signing.

After writing letters to Smith, owner Bob McNair and coach Gary Kubiak, Robinson was allowed to donate the fine this week toward the construction of a Houston Texans YMCA that will benefit kids in some of the city's poorest neighborhoods.

Before delivering the check, Robinson did arts and crafts with a group of children in a housing development in Houston's Third Ward, a neighborhood that will be served by the YMCA. Dozens of boys and girls from elementary and junior high school giggled and smiled as they decorated wooden Christmas ornaments with Robinson and his fiancee.

"It's a great way to make a negative situation into a positive," Robinson said. "It couldn't have worked out any better than to come down here and give back to this community and see all these kids smile. These people work really hard to keep these kids on the right track so you just want to make it a little easier on them."

Robinson was a first-round pick of the Texans in 2004 and has started each game this season. He lobbied to have his money given to a cause that serves children after spending much of his childhood in facilities such as the one that his money will help fund.

"Maybe you didn't have that father figure, maybe you didn't have that big brother figure and you come into these type of situations and you get to see grown ups helping and giving to kids that aren't even theirs you just want to help out a little bit," he said. "I definitely grew up in the same situation and I know what it did for myself, so I can only imagine what these kids are going through right now."

The Houston Texans YMCA is scheduled to be completed in 2010, and fundraisers are about halfway to the goal of $10 million so the building can open debt free.

"Every little bit helps for us to continue to serve the community," Texans YMCA executive director Priscilla Graham said. "YMCA has had a presence in this community for over 50 years, so this will help us continue the legacy and continue to serve in our community."

Robinson apologized for his shoe message the day after it happened. He is happy to put the stunt behind him by giving the money to charity.

"Even negatives can turn into one of the biggest blessings," he said. "This makes me feel good. Just coming here and seeing these kids having the time of their lives is a great feeling. I couldn't have asked for that money to go to any better situation."

25-Dec-09 10:00 AM

Huntsville YMCA honors volunteer

Ann Herlocher - noemail@ymcahouston.org — Tue, 08 Dec 2009 17:00:00 GMT

Brooke Addams of Huntsville was recently recognized as the 2009 Volunteer of the Year at the YMCA of Greater Houston’s Annual Celebration at Rice University’s Faculty Club.

She joined 36 others, each representing an individual YMCA center, camp or special program.

Addams was honored by the Huntsville Family YMCA.

She was honored as an outstanding volunteer for her generosity of spirit, hard work and compassion for others.

Addams and the others were greeted with a standing ovation by the audience after being awarded a solid bronze sculpture custom-made by Katy artist David Mattiza.

Addams has served on the Huntsville YMCA Board, coaches and volunteers her time to spread the YMCA mission.

Addams and her family participate in many programs year-round.

Volunteers help the staff create moments of accomplishment, moments of joy, and moments of learning for children and families.

“We are fortunate to have the support of our volunteers,” said YMCA President and CEO Clark Baker. “They each contribute to the growth of our organization and add to the YMCA experience. They help us help others.”

Baker said that on a daily basis, the YMCA of Greater Houston depends on its volunteers to help carry out its mission.

“By donating their time, talent and treasure, they help create magic moments daily for individuals, children and families,” he said. “Volunteers also instill the YMCA core values of responsibility, respect, caring, honesty, and faith in everyone they touch.

“Volunteers help the YMCA build strong kids, strong families and strong communities.”

For more information about volunteer opportunities at the YMCA, visit www.ymcahouston.org.

8-Dec-09 11:00 AM

Houston Texans and Rooms To Go donate bedroom furniture to YMCA kids

Ann Herlocher - noemail@ymcahouston.org — Wed, 02 Dec 2009 21:00:00 GMT

Three lucky students from the Houston Texans YMCA received bedroom makeovers thanks to the Houston Texans football team and Rooms To Go. Check out KHOU's coverage of Tuesday's reveal by clicking here.

2-Dec-09 3:00 PM

Charity Navigator Puts YMCA in Top 10 Charities

Ann Herlocher - noemail@ymcahouston.org — Mon, 30 Nov 2009 19:00:00 GMT

The YMCA of Greater Houston has achieved Charity Navigator’s coveted 4-star rating in 2009 for the ninth consecutive year. This is the highest rating given by the organization and shows that the YMCA exceeds industry standards and outperforms most nonprofits. The Association has been ranked eighth in the Top 10 Charities with the Most Consecutive 4-Star Ratings. Click here to read more about this honor.

30-Nov-09 1:00 PM

YMCA Helps Children Stay Active as They Head Back to School

noemail@ymcahouston.org — Fri, 05 Aug 2011 15:00:00 GMT

Houston — As kids across the Houston area head back to school – to sitting at their desks for six or more hours a day – it is critically important that parents find additional ways for their children to stay active before, during and afterschool. Experts agree that school-age children need to be moderately to vigorously active for a minimum of 60 minutes a day. While increased focus on academic testing has prompted many organizations to focus their after school programming solely on academics, the alarming rise in childhood obesity make it increasingly important for parents to strike a balance between academic enrichment and playful, recreational activities for their children before, during and afterschool.YMCA programs help youth develop communication, problem solving, negotiation and critical thinking skills that make learning easier. And, because YMCAs operate from a unique mission and focus on a holistic approach to children’s learning, YMCA programs are...

YMCA of Greater Houston Kicks Off Biggest Ever Back-To-School Drive

noemail@ymcahouston.org — Thu, 21 Jul 2011 15:00:00 GMT

HOUSTON - The 7th Annual YMCA Operation Backpack, Houston's largest school supply drive, is gearing up to help more than 40,000 Houston area children start the school year off right. The YMCA of Greater Houston is mobilizing 38 YMCAs, local churches and other community partners to help collect thousands of backpacks and school supplies for children who might otherwise head back to school unprepared. The YMCA Operation Backpack press conference and kick-off will take place on Thursday, July 21, 10:30 a.m. at Tijerina Elementary, 6501 Sherman Street, Houston, TX 77011. The campaign runs through August 14.

The event will include HISD Director of Community Engagement Lucy Bremond, a representative form Harris County Constable Precinct 6 and YMCA partners. Cossaboom Family YMCA day campers, many of whom are beneficiaries of YMCA Operation Backpack, will also be on hand to help fill backpacks with school supplies and place them in donation bins.

Last year, YMCA Operation Backpack collected more than 12,500 backpacks, 153,400 school supplies for a total of more than a million dollars in contributions. All of the items helped prepare 28,868 children for their first day of school.

“Many of us remember going to the store with our parents and picking out a brand new backpack and supplies for the school year,” said Jamie Clark, YMCA Chaplain. “With the current state of the economy, many parents just don’t have the money to buy the supplies their kids need to start the school year. That can be disheartening to the parent, but it can also be life changing to the child. The YMCA is here to assist those families with helping their children have a successful year."

Drop-off locations include all YMCA centers and participating churches. Shoe Carnival and HEB will also be collecting backpacks and schools supplies at participating store locations throughout the Houston area. Visit www.ymcaoperationbackpack.org for additional drop off information, including a suggested list of school supplies. All collected backpacks and school supplies will be distributed to children in need within the 31 participating school districts.

Join the YMCA in celebrating our country's birth!

noemail@ymcahouston.org — Thu, 30 Jun 2011 18:00:00 GMT

HOUSTON — On Monday, July 4th at noon members at every YMCA of Greater Houston facility will be invited to stop what they are doing, whether it’s swimming, playing a pick-up game of basketball or working out, and stand to say the Pledge of Allegiance. This is our way of honoring those who have and are still fighting for our freedom and a celebration of our country’s’ independence. Participation is voluntary.

Of course, you don’t have to be a member to take part in this patriotic celebration! The YMCA of Greater Houston is encouraging all Houstonians to consider participating as well. Wherever you are, whatever you’re doing - take a minute at noon to honor our country and say the Pledge.

Members of the media are encouraged to stop by any of the following locations at noon on July 4th:

MD Anderson Family YMCA (705 Cavalcade Houston, TX 77009): The pool will be open to members and the general public after the community’s annual Lindale Park parade. The pledge of allegiance will led at the pool at noon by lifeguards.
Trotter Family YMCA (1331 Augusta Drive Houston, TX 77057): A BBQ at the Family Fun Pool will be held from 11 am to 2 pm, where staff will lead the members and guests in the pledge of allegiance at noon.

For more information about this patriotic event, visit http://www.ymcahouston.org/4th-of-july/. Each YMCA around Houston is offering special activities related to the holiday - to find the YMCA nearest you visit www.ymcahousotn.org or call 713-659-5566 Monday through Friday from 8 am to 5 pm.

YMCA Urges Children and Families to be Water Wise this Summer

noemail@ymcahouston.org — Fri, 20 May 2011 17:00:00 GMT

HOUSTON – Memorial Day is the start of summer, with pools opening and families hitting the beach. With that comes the sad reality that dozens of children and adults in our area will drown this summer if they don’t follow basic swim safety guidelines. The YMCA of Greater Houston is working to eliminate drownings and on Thursday, May 26 will launch the fifth annual YMCA Water Wise campaign, designed to educate the community about drowning prevention. YMCA Water Wise is a multifaceted awareness program that includes free swim lessons at area apartment complexes. Those lessons target low-income, minority children who, studies show, are much less likely to learn to swim than their peers. YMCA Water Wise also includes a traveling speaker’s bureau that promotes swim safety, a television and billboard PSA campaign, educational materials in English and Spanish and a website with water safety, CPR and swim lesson information. The program will officially kick off with a press...

School's almost out! What are your kids doing this summer?

noemail@ymcahouston.org — Thu, 05 May 2011 15:00:00 GMT

HOUSTON — School will soon be over and children can’t wait for summer! Parents want to ensure their children are safe, supervised and engaged in activities that keep their minds and bodies active when school lets out. Children eagerly anticipate the free time and simply want to have fun! The YMCA of Greater Houston offers more than one solution to keep everyone happy this coming season. Parents don’t need to leave their children in front of television sets all summer long when the YMCA of Greater Houston has many licensed day camp sites, as well as certified staff throughout the city. Children have the opportunity to play and participate in character building activities, arts and crafts, sports, games and so much more under the watchful eyes of caring role models. For kids, Y camp is a fun and happy place to enjoy the summer play games, create arts and crafts, explore science and technology, swim, participate in field trips, appreciate nature and discover and...

It's a Play Date: YMCA's Healthy Kids Day Aims to Get Families Moving Through Play

noemail@ymcahouston.org — Tue, 12 Apr 2011 15:00:00 GMT

HOUSTON – On Saturday, April 16, the YMCA of Greater Houston is encouraging all kids and parents in the greater Houston community to come to the Y for a play date and commit to being active every day. It’s all part of the YMCA’s Healthy Kids Day™ – the nation’s largest free health day for families. As a leading nonprofit strengthening community through healthy living, the Y holds Healthy Kids Day to teach healthy habits to kids and inspire a lifetime love of physical activity. At a time when one in three children in the United States are overweight or obese (according to the Centers for Disease Control and Prevention), developing healthier habits that include increased physical activity is more important than ever. “At the YMCA of Greater Houston, we know that parents struggle to find the time to incorporate more active play and healthier habits into their kids’ daily routine,” says Clark Baker, CEO of the YMCA of Greater...

YMCA Works with Parents and Kids to MEND the Nation's Childhood Obesity Crisis

noemail@ymcahouston.org — Thu, 13 Jan 2011 19:00:00 GMT

Houston, Texas – With the New Year comes a new start for thousands of individuals and families as they challenge themselves to live a healthier lifestyle. To help make this New Year a success for families with children, the YMCA of Greater Houston is offering the MEND Program, a free, 10-week, after-school weight management course where overweight and obese children between 7 and 13 years old, and their families, learn how to develop behaviors that support sustainable healthy lifestyles. MEND (Mind, Exercise, Nutrition, Do it!) is underwritten by the Houston Endowment Fund in order to enable all children, who qualify, to participate. The MEND Program is currently offered at nine family YMCA's in the Houston area-West Orem, Alief, Katy, Cypress Creek, Langham Creek, Clay Road, W.D. Ley, Cossaboom and Westland. In April, three more Y locations will offer the program.

Texas weighs in at number 13 on the scale as the most obese state in the nation, according to the seventh annual F as in Fat: How Obesity Threatens America's Future 2010 report. Texas also has the seventh-highest childhood obesity rate in the country. Five Lone Star cities are among the nation's fattest, with Corpus Christi at the top. Other cities in the Top Ten from Texas are #3 El Paso, #4 Dallas, #7 San Antonio and #9 Houston.

For more information, go to http://www.ymcahouston.org/health-wellness-youth-family/ or visit www.mendfoundation.org.

Houston Texans YMCA Ribbon Cutting Ceremony Media Alert

noemail@ymcahouston.org — Thu, 06 Jan 2011 14:00:00 GMT

WHO:   Mayor Annise Parker, City of Houston
              Bob McNair, Houston Texans owner
              Clark Baker, YMCA of Greater Houston CEO
              Houston Texans staff
              YMCA of Greater Houston staff
              Toro and the Houston Texans Cheerleaders

WHAT: Ribbon cutting and dedication ceremony

WHEN: Thursday, January 6, 2011 12:00 p.m. - 1:00 p.m.

WHERE: Houston Texans YMCA, 5202 Griggs Houston, TX

Event Summary:
An extraordinary and special dedication ceremony to commemorate the first YMCA facility in the nation to be named after a professional sports team. The Houston Texans YMCA is on nearly 5 acres of land and includes a conference room, community room, gymnasium, group exercise rooms, cardiovascular fitness center, youth activity center, teen center, sports fields, playground, pool pavilion, outdoor pool and family spray park. The new facility also includes a welcome center dedicated in honor of Quentin R. Mease, founder of the South Central YMCA in 1948.

The partnership combines two powerful and influential names to benefit the Greater Third Ward community by providing programs including health and wellness, child care and recreational and youth development. The new facility is the first and most visible result of a larger partnership between the Texans and the YMCA. In keeping with the Texans’ stated goal of being the most community-connected professional sports franchise in the world, the team selected the YMCA as its primary strategic community partner.

For more information on the Houston Texans YMCA visit: www.ymcahouston.org/houston-texans.

Refresh, renew and rediscover in 2011!

noemail@ymcahouston.org — Wed, 05 Jan 2011 18:00:00 GMT

Houston, TX - Whether you’ve made a resolution to start exercising, or you’re a seasoned fitness pro; whether you want to enjoy company and conversation, or make new friends, the YMCA is a great place to rediscover a healthier you this New Year. And we’re inviting the whole neighborhood inside for a fun-filled community party this Saturday!

We’re throwing our doors wide open at the YMCA of Greater Houston on January 8th, for a neighborhood Open House. The YMCA recognizes how hard it can be to make a healthy lifestyle change and we are here to support the whole community in this effort.

At the start of each New Year many of us resolve to change our habits. We know that change doesn't happen overnight, but many of us still get frustrated when the results don't come fast enough, leading many of us to quit.

"The key to helping those resolutions stick is making exercise and healthy living a habit,” says Gina Peterson, YMCA of Greater Houston Health Living Director. “Research shows that a behavior change such as regular exercise takes at least six months to establish. Too many people focus on guilt after indulging during the holidays, but that is an ineffective way to inspire change.”

The Y has more than 30 YMCAs participating in this city-wide Open House, supporting each other in a renewed commitment to community-wide health. The YMCA Open House is a great place to be active this New Year.

Each YMCA is offering different events during the Open House, but some activities include: free massages, healthy eating demos, nutritional counseling, “bounce houses” for children, face painting, sample exercise classes like yoga, Pilates and aerobics, health screenings, facility tours and more.

On January 8th, media is welcome to either of the facilities below:

Tellepsen Family Downtown YMCA
713-659-8501
808 Pease Houston, TX 77002

From 9 a.m. to 1 p.m.

Trotter Family YMCA
713-781-1061
1331 August Drive, Houston TX 77057
From 9 a.m. to 12 p.m.

Contact your local YMCA for Open House times. To find the YMCA nearest you, log on to www.ymcahouston.org, or call 713-659-5566. We look forward to seeing you there!

Houston Texans YMCA Opens January 3rd

noemail@ymcahouston.org — Mon, 03 Jan 2011 18:00:00 GMT

Houston, TX - The Houston Texans YMCA, the first YMCA facility in the country to be named after a professional sports team, will open its doors on January 3, 2011 at 5:30 a.m. The new facility, located at 5202 Griggs at the corner of Martin Luther King Blvd., is on nearly 5 acres of land, and includes a conference room, community room, gymnasium, 2 family changing rooms, locker rooms, lobby, 2 group exercise rooms, cardiovascular fitness center, youth activity center, teen center, sports fields, playground, pool pavilion, outdoor pool and family spray park. The new Houston Texans YMCA also includes a welcome center dedicated in honor of Quentin R. Mease, founder of the South Center Family YMCA in 1948. This is a special facility to our community and to our city, said Priscilla Graham, community executive director of the Houston Texans YMCA. The collaboration with the Houston Texans provides a spirit of team and community values, health and wellness, youth development and...

Youth Development - Lifeguard

Thu, 02 Feb 2012 14:47:09 GMT

Title: Youth Development - Lifeguard
Description:

The E.A. Smith Family YMCA is looking for responsible and dynamic individuals with a passion for aquatics. Duties include guarding and assisting members. Must have excellent customer service skills. Must be at least 16 years of age. Strong swimming skills are a must. Certifications are required before hiring. Must attend in-service as scheduled and be available to work at least one day of the weekend May-September. Certifications are available at area YMCA locations.

Hours: Open
Days: Open

The Y: We're for youth development, healthy living and social responsibility.

Required Experience:
Education Required:
Planned Duration of Employment: Seasonal

Contact info:

Emmarie Clark (Add to Contacts)

YMCA of Greater Houston

Youth Development - Swim Instructor

Thu, 02 Feb 2012 14:38:30 GMT

Title: Youth Development - Swim Instructor Description: The E.A. Smith Family YMCA is looking for outgoing, safety minded staff to provide our participants with excellent membership experience. Qualified candidates must be at least 16 years of age; enjoy working with children, have the ability to communicate with young children as well as parents and adult participants, have quality swimming skills, and have a passion for the water! Candidates must be able to show proficiency in swimming skills as part of the Interview process. Certification in CPR for the Professional Rescuer with AED/First Aid and Oxygen are required. YMCA Swim Lessons Instructor certification is preferred. In this position, there are a variety of teaching options from weekday group lessons to private lessons. Instructors must commit to teaching 2 week sessions from May through August. Hours: Afternoon/Evenings Days: Varies The Y: We're for youth development, healthy living and social responsibility. ...

Pool Manager - Seasonal

Thu, 02 Feb 2012 14:28:37 GMT

Title: Pool Manager - Seasonal
Description:

The EA Smith Family YMCA is currently hiring a Pool Manager. Candidates must be at least 18 years of age and hold current certifications (Current Lifeguard Certification: YMCA Lifeguard, American Red Cross Lifeguard - Other Certifications must include: CPR for the Professional Rescuer, AED, First Aid and Oxygen). Qualified applicants are dependable, mature, self motivated and have strong communication skills. Job responsibilities include supervising pool area and swim lessons when Aquatics Director is not on duty, as well as assisting Aquatics Director with other duties and responsibilities.

Days: Vary

Hours: Vary

The Y: We're for youth development, healthy living and social responsibility.

Required Experience:
Education Required:
Planned Duration of Employment: Seasonal

Contact info:

Emmarie Clark (Add to Contacts)

YMCA of Greater Houston

Youth Development Counselor - Day Camp

Thu, 02 Feb 2012 14:20:58 GMT

Title: Youth Development Counselor - Day Camp Description: The Thelma Ley Anderson Family YMCA is seeking energetic, detail-oriented, responsible adults to work at our Day Camp this Summer. The incumbent must be at least 18 years of age with a high school diploma. Counselor responsibilities include supervising a group of children’s daily activities in an outdoor setting, being a good role model, and assisting Youth Development Director as needed. Camp daily activities include, but are not limited to, games, swimming, arts and crafts, sports, hiking, field trips, songs/skits, devotions and much more. Camp runs from June 4 – August 17, 2011 with 40 hours of paid training starting in May 2012. Counselors are needed to work all shifts and with all ages: 5-11 year olds. Hours:Vary Days: Monday - Friday The Y: We're for youth development, healthy living and social responsibility Required Experience: Education Required: Planned Duration of Employment: Seasonal...

Lifeguard

Thu, 02 Feb 2012 06:00:00 GMT

Title: Lifeguard Description: Come where the fun never ends! The Cypress Creek Family YMCA is seeking responsible, outgoing Lifeguards to join our Aquatics team! The Cypress Creek Family YMCA is seeking responsible, outgoing lifeguards to join our Aquatics team! Duties include but not limited to life guarding, assisting members and pool maintenance. Mandatory in-service training is held every Sunday evening during summer months. Applicants must have a strong swimming background and stamina, demonstrate excellent customer service and communication skills, and be dependable. Minimum age requirement is 16 years. Current YMCA or American Red Cross lifeguard, ASHI or American Red Cross CPR/AED for the Professional Rescuer, ASHI or American Red Cross Oxygen Administration and ASHI or American Red Cross First Aid is preferred. Training opportunities are available to those without certifications upon being hired. The Y: We're for youth development, healthy living and social...

Members Services Leader

Thu, 02 Feb 2012 06:00:00 GMT

Title: Members Services Leader Description: The E.A. Smith Family YMCA is looking for an individual capable of providing excellent customer service to members, guest and program participants in person and over the phone. The position entails strong interaction with a large number of people on a daily basis, giving tours to prospective members and selling memberships. The incumbent must possess critical thinking skills to resolve members concerns and issues, apply and enforce all Y policies and greet members by name and with a smile. The Member Services Leader will communicate with others on the front line staff team as well as the management team. Must have at least one year of customer service experience, be reliable, punctual and have the ability and willingness to handle multiple tasks efficiently. Computer skills are necessary as well as standing for extended periods of time. Bi-lingual in Spanish preferred. Hours: 8am-7pm Days: Sunday-Saturday The Y: We're for...

Swim Instructor

Thu, 02 Feb 2012 06:00:00 GMT

Title: Swim Instructor Description: The Cypress Creek Family YMCA is seeking responsible and enthusiastic swim instructors to join our Aquatics team! Duties include teaching individuals of all ages swim lessons, creating lesson plans and completing progress reports/certificates for participants. Classes are held Tuesday/Thursday evenings and Saturday mornings. Instructors must be available to teach all classes during the 4 week session. Mandatory in-service training is held every Sunday evenings after hours. Applicants must have a strong swimming background and stamina, demonstrate excellent customer service and communication skills, and be dependable. Minimum age requirement is 16 years. Current YMCA swim instructor, American Red Cross WSI, American Red Cross or ASHI CPR/AED for the Professional Rescuer, American Red Cross or ASHI Oxygen Administration and American Red Cross or ASHI First Aid certifications is required. The Y: We're for youth development, healthy living and...

Swim Instructor

Thu, 02 Feb 2012 06:00:00 GMT

Title: Swim Instructor Description: The Clay Road Family YMCA is seeking responsible and enthusiastic swim instructors to join our Aquatics team! Duties include teaching individuals of all ages swim lessons, creating lesson plans and completing progress reports/certificates for participants. Classes are held Monday - Thursday and Saturday 9:00 am-12:00 pm and 5:00 pm-8:00 pm. Instructors must commit to teaching 2 week sessions from May –August. Applicants must have a strong swimming background and stamina, demonstrate excellent customer service and communication skills, and be dependable. Minimum age requirement is 16 years. Current YMCA swim instructor, American Red Cross WSI, American Red Cross or ASHI CPR/AED for the Professional Rescuer, American Red Cross or ASHI Oxygen Administration and American Red Cross or ASHI First Aid certifications is required. The Y: We're for youth development, healthy living and social responsibility. Required Experience: Education...

Swim Instructor

Thu, 02 Feb 2012 06:00:00 GMT

Title: Swim Instructor Description: The Cypress Creek Family YMCA is seeking responsible and enthusiastic swim instructors to join our Aquatics team! Duties include teaching individuals of all ages swim lessons, creating lesson plans and completing progress reports/certificates for participants. Classes are held Monday – Thursday with a morning and evening session, and Saturday mornings. Instructors must be available to teach all classes during the session. Mandatory in-service training is held on Friday afternoons. Applicants must have a strong swimming background and stamina, demonstrate excellent customer service and communication skills, and be dependable. Minimum age requirement is 16 years. Current YMCA swim instructor, American Red Cross WSI, American Red Cross or ASHI CPR/AED for the Professional Rescuer, American Red Cross or ASHI Oxygen Administration and American Red Cross or ASHI First Aid certifications is required. The Y: We're for youth development, healthy...

Lifeguard

Thu, 02 Feb 2012 06:00:00 GMT

Title: Lifeguard Description: Come where the fun never ends! The Cypress Creek Family YMCA is seeking responsible, outgoing Lifeguards to join our Aquatics team! The Clay Road Family YMCA is seeking responsible, outgoing lifeguards to join our Aquatics team! Duties include but not limited to life guarding, assisting members and pool maintenance. Applicants must have a strong swimming background and stamina, demonstrate excellent customer service and communication skills, and be dependable. Minimum age requirement is 16 years. Certifications are required before hiring (CPR for the Professional Rescuer, AED, Oxygen, and First Aid, as well as current Lifeguard). Must attend in-service trainings 4 hours a month (2 hours twice a month on Sundays from 7:00 pm-9:00 pm) and be available to work at least one day of the weekend May-September. Certifications are available through the YMCA. The schedule is available at the Welcome Center or online at www.ymcahouston.org. The Y: We're for...

Wear Red Day

Thu, 02 Feb 2012 18:29:01 GMT

On Friday, February 3, we encourage our members to Go Red for Women and wear red when they work out at the YMCA. Guests may work out for free at the Y on Friday if they wear red as well.

Kids Triathlon Training Clinic

Mon, 23 Jan 2012 21:48:01 GMT

This is a free introductory clinic designed to train youth in the fundamentals of triathlons for the Inaugural Houston Kids Triathlon on April 15, at the University of Houston.
Learn more>

Gator Ride

Tue, 17 Jan 2012 18:35:19 GMT

The 23rd year of the Baytown Family YMCA Gator Ride has changed for the better! The Gator Ride is scheduled for Saturday, March 3, 2012. The non-competitive bike ride benefits the Baytown Family YMCA's Partners Campaign which provides scholarships to children, families and individuals who cannot otherwise afford YMCA programs.

Free Open House

Tue, 13 Dec 2011 00:48:12 GMT

Find ways to get fit together at the YMCA of Greater Houston Open Houses on Saturday, January 14, 2012. Join us for fun, activities, giveaways and more. The event is free and open to the public.

No Joining Fee in January

Tue, 13 Dec 2011 00:40:23 GMT

New members will enjoy no joining fee (up to a $100 value) by signing up during the month of January.
Learn more>

Chad Swirczek

Thu, 08 Dec 2011 18:41:07 GMT

Welcome to the Y! The Y is a nonprofit like no other and when you join us, you become a part of something special. We look forward to creating a Y experience that will exceed your expectations.
chad.swirczek@ymcahouston.org

(713) 659-8501

It's Good to Give

Sun, 04 Dec 2011 22:08:03 GMT

Give your loved one the perfect present with a YMCA Gift of Health Gift Card. Available in the amount of your choice, a gift card can be redeemed for any Y program or service, or even a membership.
Learn more>

It's Good to Give

Sun, 04 Dec 2011 21:57:59 GMT

2011 YMCA Annual Report

Mon, 28 Nov 2011 20:42:14 GMT

Read first-hand accounts of the impact Y programs have had on community members in the 2011 YMCA Annual Report. Read the Annual Report>

Untitled

Fri, 16 Sep 2011 18:29:21 GMT

Weekley Family YMCA Schedules

Fri, 03 Feb 2012 04:29:10 GMT

Please click on the links below to view and download a pdf of the schedules Active Older Adult February Newsletter Adventure Guides Schedule Boot Camp Information Group Exercise Schedule Kidz Zone Parent Handbook Personal Trainers Pool Hours Pool Rules / Cold Weather Pool Policy Running Club Swim Lessons Parent Handbook Swim Team Parent Handbook* Tae Kwon Do TRX Schedule Youth Sports Camps Youth Sports Leagues Volunteer Opportunities Water Fitness Schedule

Trotter Family YMCA Schedules

Thu, 02 Feb 2012 19:36:56 GMT

Please click on the links below to view and download a pdf of the schedules

Boot Camp

CSI Bible Study

Cycling Schedule

Group Exercise Schedule

Health Fountain Daily Specials and Hours

Ironman Training Program

Massage Therapy

MS 150 Training

Nutritional Seminars

Personal Training Request Form

Pilates Reformer

TRX Training Schedule

Fast TWITCH Schedule

Run and Walk Team Schedule

Water Aerobics Schedule

Youth Sports Schedule

Y membership has its Rewards

Wed, 01 Feb 2012 16:59:27 GMT

Theatre Under The Stars (TUTS)

Discounted TUTS Tickets for Bring It On: The Musical

If you’ve seen the reviews, you’ll know that Theatre Under The Stars’ presentation of Bring It On: The Musical is one of the hottest tickets in the city of Houston right now. TUTS is offering discounted tickets to the musical this weekend.

For the 2 pm show on Saturday, February 4, orchestra seats are just $46 and gallery seats are only $25.
All tickets for the 7:30 pm show on Sunday, February 5, are only $25!

To learn more about Bring It On: The Musical, including a study guide and synopsis, click here. Though musicals are traditionally unrated, TUTS has determined Bring It On: The Musical would be rated PG-13. Please visit the TUTS website to determine if this is appropriate for your child.

how to redeem:

Click here to buy your tickets at the lower rates available to YMCA members.

Gator Ride Registration

Wed, 01 Feb 2012 16:33:08 GMT

How Can I Register for The Baytown Family YMCA 23rd Annual Gator Ride? Register Online Register in person at the Baytown Family YMCA Mail registration form & waiver to: Baytown Family YMCA Attn: Gator Ride 201 YMCA Dr. Baytown, TX 77521 If you have additional questions, please call 281-427-1797 Gator Ride Saturday, March 3, 2012 Benefiting the Baytown Family YMCA The Start/Finish Line is across from Bicentennial Park located at 119 Lee Drive, Baytown, TX 77520 Registration & T-Shirt/Number Pick Up only at these locations below Date Time Place Friday, February 24 10 am- 7 pm Bay Area Cycling 2049 South Richey Street (Richey & Allen Genoa Rd.) Pasadena, TX Saturday, February 25 10 am- 5 pm Bay Area Cycling 16864 Hwy 3 (@ Bay Area Blvd) Webster, TX Saturday, February 25 12 pm- 5 pm Northwest Cyclery 17458 NW Fwy Houston, TX Monday, February 27 3 pm- 7 pm Lake Houston Family YMCA 2420 W Lake Houston Pkwy Kingwood, TX Friday, March 2 4 pm- 7 pm Ride Site Saturday,...

Y Members Net Big Rewards!

Tue, 31 Jan 2012 22:27:55 GMT

Your Y Membership Card is your Pass to fun activities with Y Rewards Your Y membership is now more valuable than ever - all year long! Not only can your family participate in our wonderful programs, but you can also enjoy big discounts around town. Current partners include: BlackHorse Golf Club Children's Museum of Houston Gexa Energy Health Museum Houston Symphony Houston Texans Houston Zoo It'Z Houston Theatre Under the Stars check out this houston family calendar for more fun activities Check out the family fun activities community calendar courtesy from our partnership with Houston Family magazine Not a Y Member? If you are not a Y Member, you are going to miss out on a great summer of fun family activities at the Y and at great places all around town! To learn more about how easy it is to join the Y, just click here! Stay connected for up-to-date information! Don't miss out...become an e-mail subscriber to find...

Langham Creek Family YMCA

Tue, 31 Jan 2012 20:37:24 GMT

YMCA Kids Triathlon Training

This clinic is a free introductory program designed to train youth in the fundamentals of triathlons, so they can participate in the Inaugural Houston Kids Triathlon on April 15, 2012 at the University of Houston- Main Campus. Learn More>

The Ultimate Spot for Teens

The Y offers many options for teens including the Teen Zone, the Skate Park, Teen Leaders Program and events such as March Madness and Movie Mania. Learn more>

Tiny Tots Martial Arts

Tae Kwon Do teaches basic skills including form and technique focusing on speed, flexibility and endurance in a fun way for ages 3 - 5. You are never too young to learn discipline and teamwork. Learn More>

February Fun Fridays

Time just for you or for your entire family! Every Friday in February, there is an event designed with you, our members in mind. Learn More>

Cypress Creek Family YMCA

Mon, 30 Jan 2012 22:40:01 GMT

Not a Member at the Y?!?
Why Not! Join Today!

A facility membership at the Y is a great value for your family. A variety of membership types and programs available. Learn more>

TRX SUSPENSION TRAINING

Born in the US Navy SEALS, TRX® Suspension Training® is a revolutionary method of suspended bodyweight exercise. Safely perform hundreds of exercises in a small group class that build power, strength, flexibility, balance, mobility, and prevent injuries. See the Welcome Center for more information.

daddy/daughter dance

Saturday, February 18
6:30-8:30 pm
Youth Activity Center
(Grandparents/Grandaughters are invited too!)

Join us for this free family event with music, dancing, pictures, snacks and fun! Be sure to register in advance at the Welcome Center.

annual partners for zumbathon

Tuesday, February 14
5:45-7:15 pm
Cost: $10 for Partners Campaign

Come join us for our annual Partners Zumbathon. This Cardio-Latin fusion class will sweep you off your feet for 90 minutes. Come for excitement, fun, fitness, food and prizes as we exercise to raise money for our 2012 Partners Campaign to assist those in our community that are in need. Enjoy incredible music and LATIN MOVES with ALL of your favorite Zumba instructors! Learn more>

Edgar A. Smith Family YMCA Schedules

Mon, 30 Jan 2012 18:53:49 GMT

Please click on the links below to view and download a schedule

Family Group Exercise Schedule

Group Exercise Schedule

Reformer Pilates Schedule

TRX Group Training

Youth Sports Schedule

South Montgomery County YMCAs

Mon, 30 Jan 2012 17:56:13 GMT

Father-Daughter Sweetheart Dance

A very special evening with your daughter will include balloon drop, limbo, line dances, photos, fun music and refreshments. The
Father-Daughter Sweetheart Dance, hosted by the YMCA Adventure Guides, is Saturday,
February 4 from 7- 10 pm at the Branch Crossing YMCA. Pre-registration is required. For more information, call 832.698.1283.

Super Spin-a-Thon

The Annual Spin-a-Thon is Sunday, Feb. 5 from 7-10 am at the Shadowbend YMCA. Register for a 1, 2 or 3 hour Ride. The registration fee is $20. All proceeds benefit the YMCA Partners Campaign. Bring a Friend! For more information and to register, please stop by the Welcome Center Desk or call 281.367.9622.

family adventure day

Reconnect with Nature and bring the family to Family Adventure Day at the Creekside YMCA Outdoor Adventure Center on Saturday, Feb. 11, from
9:30 am - 3:00 pm. Challenge new heights on the 50' Alpine Tower, enjoy the 30' Giant Swing or spend time together on a nature hike, eco art, outdoor picnic and much more. For more information, call 832.698.1283.

Cupid Shuffle and Dance Party

The community is invited to join the fun-filled dance workout on Friday, February 10 beginning in the morning from 9:30 - 11 am with line dancing at the Shadowbend Y. The dance party continues as we shuffle over to Branch Crossing for the AfterParty Dance Workout from
5:45 - 8pm. The evening dance workout features new music for BodyJAM and Sh'BAM along with Zumba, Belly Dancing and much more. Kids will enjoy their own dance party with Zumbatomic and Hip Hop. For more information, call 281.367.9622.

Alief Family YMCA

Mon, 30 Jan 2012 17:47:16 GMT

Not a Member at the Y?!? Why Not! Join TODAY!

A facility membership at the Y is a great value for your family. A variety of membership types and programs available. Visit the Alief Y today!

Everything is better with friends

It's as simple as 1-2-3! Refer a friend and your next month's membership fee is on us! Contact the Y for more information.

Spring Sports Registration

Register now through February 19, 2012 for Spring Youth Sports! Spring Season will offer Volleyball, Soccer, T-Ball/Baseball and Basketball. Learn more>

MEND (Mind, Exercise,Nutrition, DO IT!)

To register your family, please call (281)839-8472 or visit our Welcome Center for more information about the MEND program.

Website Feedback

noemail@ymcahouston.org — Fri, 13 May 2011 18:00:00 GMT

Objectives:

Release Date: 13-May-11 1:00 PM
Expiration Date: 11-Aug-11 1:00 PM

With this in mind, we would like your opinion about what features you would like to see on your Center web area.

Lorem ipsum survey

noemail@ymcahouston.org — Tue, 12 Aug 2008 20:17:57 GMT

Objectives:

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Ut wisi enim ad minim veniam, quis nostrud exerci taion ullamcorper suscipit lobortis nisl ut aliquip ex en commodo consequat. Duis te feugifacilisi per suscipit lobortis nisl ut aliquip ex en commodo consequat.Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummy nibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat.

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Release Date: 12-Aug-08 3:17 PM
Expiration Date: 12-Nov-08 3:17 PM

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11YTri77 (1)

Sat, 04 Feb 2012 04:10:34 GMT