Early registeration fee ends today!

This event was organized to bring Montgomery County a fun and challenging course that would not intimidate the beginner and be a challenge for all fitness levels. The purpose of the YMCA is to help people and communities to learn, grow and thrive.  By nurturing the potential of every child and teen, improving the nation’s health and well-being, and supporting and serving our neighbors, the Y ensures that everyone has the opportunity to become healthier, more confident, connected and secure.  Your participation in this event will directly benefit the YMCA Partners Campaign which provides financial assistance to those in need of joining programs at our Conroe Family YMCA.

SPRINT RACE

• SWIM:  300 yard pool swim (6 laps/12 lengths)
• BIKE:  16.5 miles 
  Riders will exit the transition area down Owen Dr to Hwy 336.  Turn left down 336 to the 2854 turn off on the right.  Head right down 2854 approx 7 miles to the turn around at Lone Star
  Elementary School.  They return via the same route.  The course is relatively flat and on paved public roads.
• RUN:  5K (3.1 miles)
  The run is a flat course through the trails behind the YMCA.  There will be water stations with volunteers along the way to guide you.

KID’S RACE Ages 10 and Younger

• SWIM:  50 yard pool swim (1 lap/2 lengths)
• BIKE:  1 mile
  Course is on the trail of the YMCA campus.
• RUN:  ¼ mile
  Course is on the trail of the YMCA campus.

Online registration available now - March 29 at www.EZtoRegister.com.

Walk-In registration available at the Conroe Family YMCA.
Late registrations (March 21 - March 31at 2pm) will be accepted on a walk-in basis only per availability. 

Join us for a Nutrition discussion with Certified Nutritionist, Doris Sauls.  Doris will be available to talk about Diet and Nutrition and answer any questions you might have about your own Nutrional Health.  

Judge Carl Walker Community Room
Tuesday, March 20
12:00pm-2:00pm