Learn all about the volunteer opportunities at YMCA International Services.

The YMCA International Services offers English as a Second Language (ESL) classes to refugees, asylees, and victims of human trafficking.* 

*YMCA International Services clients only

Come out and exercise with us for 3 hours of energy, all while supporting a great cause.  Enjoy good music and a variety of instructors and classes.  Proceeds will be supporting our community through our Partners Campaign!  Bring friends, family and neighbors to help us reach our goal!  Donationa accepted.

Join us for a Nutrition discussion with Certified Nutritionist, Doris Sauls.  Doris will be available to talk about Diet and Nutrition and answer any questions you might have about your own Nutrional Health.  

Judge Carl Walker Community Room
Thursday, March 22
5:30pm-7:30pm 

Free and Open to the community. Seminar is taught by certified Diabetes Educator. Topics include Diabetes 101 and Carb Counting. Seminar time is 6pm and meets at the Shadowbend YMCA. Pre-registration required.