Group Exercise Schedules at Alief Family YMCA

Please note, you may search by class or instructor by clicking on the links in class cards.

8:00am 55 min

 Cardio Combo

Group Ex

2019-02-18 08:00:00 2019-02-18 08:55:00 America/Chicago Cardio Combo Visit Cardio with Sandy C. Class will take place at Group Ex. Alief Family YMCA Sandy C.
9:00am 55 min

 Yoga

Group Ex

2019-02-18 09:00:00 2019-02-18 09:55:00 America/Chicago Yoga Visit Yoga/Pilates with Sarika P. Class will take place at Group Ex. Alief Family YMCA Sarika P.
10:00am 55 min

 PiYo™

Group Ex

2019-02-18 10:00:00 2019-02-18 10:55:00 America/Chicago PiYo™ Visit Strength/Toning with Emily M. Class will take place at Group Ex. Alief Family YMCA Emily M.
11:00am 55 min
2019-02-18 11:00:00 2019-02-18 11:55:00 America/Chicago Active Older Adults Cardio Visit Seniors/Active Older Adults with Elaine R. Class will take place at Group Ex. Alief Family YMCA Elaine R.
5:00pm 55 min
2019-02-18 17:00:00 2019-02-18 17:55:00 America/Chicago Reformer Pilates Visit Yoga/Pilates with Sandy C. Class will take place at Group Ex. Alief Family YMCA Sandy C.
6:00pm 55 min
2019-02-18 18:00:00 2019-02-18 18:55:00 America/Chicago Nightclub Cardio® Visit Dance/Cardio Dance with DeAnna M. Class will take place at . Alief Family YMCA DeAnna M.
7:00pm 55 min

 Cycle

Group Ex

2019-02-18 19:00:00 2019-02-18 19:55:00 America/Chicago Cycle Visit Cycle/Spin with Brenda S. Class will take place at Group Ex. Alief Family YMCA Brenda S.
8:00pm 55 min
2019-02-18 20:00:00 2019-02-18 20:55:00 America/Chicago Zumba® Toning Visit ZUMBA® with Rebeca B. Class will take place at . Alief Family YMCA Rebeca B.