Group Exercise Schedules

Please note, you may search by class or instructor by clicking on the links in class cards.

5:30am 60 min

 $ Aire Fitness-SGT

Aire Fitness Pod

2019-03-19 05:30:00 2019-03-19 06:30:00 America/Chicago $ Aire Fitness-SGT Visit Small Group Training with Stacie R. Class will take place at Aire Fitness Pod. D. Bradley McWilliams YMCA at Cypress Creek Stacie R.
5:30am 55 min

 Flexibility/Stretch

Mind Body Studio

2019-03-19 05:30:00 2019-03-19 06:25:00 America/Chicago Flexibility/Stretch Visit Flexibility with Sue D. Class will take place at Mind Body Studio. D. Bradley McWilliams YMCA at Cypress Creek Sue D.
6:00am 45 min

 RPM™

Cycle Studio

2019-03-19 06:00:00 2019-03-19 06:45:00 America/Chicago RPM™ Visit Cycle/Spin with Trisha T. Class will take place at Cycle Studio. D. Bradley McWilliams YMCA at Cypress Creek Trisha T.
6:00am 55 min
2019-03-19 06:00:00 2019-03-19 06:55:00 America/Chicago Deep Water Exercise Visit Water Exercise with Nelly C. Class will take place at Indoor Pool. D. Bradley McWilliams YMCA at Cypress Creek Nelly C.
9:00am 55 min
2019-03-19 09:00:00 2019-03-19 09:55:00 America/Chicago Active Older Adults Pilates Visit Seniors/Active Older Adults with Howard K. Class will take place at Studio A. D. Bradley McWilliams YMCA at Cypress Creek Howard K.
9:15am 55 min
2019-03-19 09:15:00 2019-03-19 10:10:00 America/Chicago Cardio Strength Interval (CSI) Visit Interval with Lori S. Class will take place at Studio B. D. Bradley McWilliams YMCA at Cypress Creek Lori S.
9:30am 55 min

 PiYo™

Mind Body Studio

2019-03-19 09:30:00 2019-03-19 10:25:00 America/Chicago PiYo™ Visit Yoga/Pilates with Julie C. Class will take place at Mind Body Studio. D. Bradley McWilliams YMCA at Cypress Creek Julie C.
9:30am 55 min
2019-03-19 09:30:00 2019-03-19 10:25:00 America/Chicago Shallow Water Exercise Visit Water Exercise with Rosie R. Class will take place at Indoor Pool. D. Bradley McWilliams YMCA at Cypress Creek Rosie R.
10:15am 55 min
2019-03-19 10:15:00 2019-03-19 11:10:00 America/Chicago STRONG by Zumba® Visit Interval with Mackenzie H. Class will take place at Studio B. D. Bradley McWilliams YMCA at Cypress Creek Mackenzie H.
10:30am 55 min

 Mat Pilates

Mind Body Studio

2019-03-19 10:30:00 2019-03-19 11:25:00 America/Chicago Mat Pilates Visit Yoga/Pilates with Kim W. Class will take place at Mind Body Studio. D. Bradley McWilliams YMCA at Cypress Creek Kim W.
10:30am 55 min
2019-03-19 10:30:00 2019-03-19 11:25:00 America/Chicago Deep Water Exercise Visit Water Exercise with Rosie R. Class will take place at Indoor Pool. D. Bradley McWilliams YMCA at Cypress Creek Rosie R.
11:00am 55 min
2019-03-19 11:00:00 2019-03-19 11:55:00 America/Chicago SilverSneakers® Yoga  Visit Seniors/Active Older Adults with Sue D. Class will take place at Studio A. D. Bradley McWilliams YMCA at Cypress Creek Sue D.
11:30am 55 min

 Pilates

Room A

2019-03-19 11:30:00 2019-03-19 12:25:00 America/Chicago Pilates Visit Yoga/Pilates with Sue D. Class will take place at Room A. D. Bradley McWilliams YMCA at Cypress Creek Sue D.
11:30am 55 min

 Yoga

Mind Body Studio

2019-03-19 11:30:00 2019-03-19 12:25:00 America/Chicago Yoga Visit Yoga/Pilates with Liz F. Class will take place at Mind Body Studio. D. Bradley McWilliams YMCA at Cypress Creek Liz F.
12:00pm 45 min

 Cycle

Cycle Studio

2019-03-19 12:00:00 2019-03-19 12:45:00 America/Chicago Cycle Visit Cycle/Spin with Lynn N. Class will take place at Cycle Studio. D. Bradley McWilliams YMCA at Cypress Creek Lynn N.
12:15pm 30 min
2019-03-19 12:15:00 2019-03-19 12:45:00 America/Chicago R.I.P.P.E.D.&trade; Visit Interval with Dayanne V.(sub for Stacie R.) Class will take place at Studio B. D. Bradley McWilliams YMCA at Cypress Creek Dayanne V.<span class="subbed" style="color: #cc0000;"><br>(sub for Stacie R.)</span>
5:00pm 30 min
2019-03-19 17:00:00 2019-03-19 17:30:00 America/Chicago High Intensity Interval Train Visit Interval with Anesah J. Class will take place at Studio A. D. Bradley McWilliams YMCA at Cypress Creek Anesah J.
5:15pm 55 min
2019-03-19 17:15:00 2019-03-19 18:10:00 America/Chicago Cardio Strength Interval (CSI) Visit Interval with Lisa K. Class will take place at Studio B. D. Bradley McWilliams YMCA at Cypress Creek Lisa K.
6:00pm 60 min

 $ Aire Fitness-SGT

Aire Fitness Pod

2019-03-19 18:00:00 2019-03-19 19:00:00 America/Chicago $ Aire Fitness-SGT Visit Small Group Training with Stacie R. Class will take place at Aire Fitness Pod. D. Bradley McWilliams YMCA at Cypress Creek Stacie R.
6:00pm 55 min
2019-03-19 18:00:00 2019-03-19 18:55:00 America/Chicago Barre Workout Visit General with Stacie R. Class will take place at Studio A. D. Bradley McWilliams YMCA at Cypress Creek Stacie R.
6:15pm 55 min

 Zumba®

Studio B

2019-03-19 18:15:00 2019-03-19 19:10:00 America/Chicago Zumba® Visit ZUMBA® with Hilda H. Class will take place at Studio B. D. Bradley McWilliams YMCA at Cypress Creek Hilda H.
6:15pm 55 min

 BODYPUMP™

Studio B

2019-03-19 18:15:00 2019-03-19 19:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Shirley L. Class will take place at Studio B. D. Bradley McWilliams YMCA at Cypress Creek Shirley L.
6:30pm 55 min

 Yoga

Mind Body Studio

2019-03-19 18:30:00 2019-03-19 19:25:00 America/Chicago Yoga Visit Yoga/Pilates with Marcia B. Class will take place at Mind Body Studio. D. Bradley McWilliams YMCA at Cypress Creek Marcia B.
7:00pm 55 min
2019-03-19 19:00:00 2019-03-19 19:55:00 America/Chicago BODYATTACK&trade; Visit Les Mills with Shirley L. Class will take place at Studio A. D. Bradley McWilliams YMCA at Cypress Creek Shirley L.
7:15pm 55 min
2019-03-19 19:15:00 2019-03-19 20:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Christene G. Class will take place at Studio B. D. Bradley McWilliams YMCA at Cypress Creek Christene G.