Personal Training at Lake Houston Family YMCA

PERSONAL TRAINING 

Sign up for a session with a Personal Trainer. Complete an assessment and determine how to progress toward your goals. Try a specialty fitness class. Get all this and more from our expert Personal Training Team. Recently joined, or thinking about it? Click here to find out about free health assessments for new members. 

Explore Personal Training at the Y. New member, or thinking of joining? We offer Free Health Assessments for new members!

MEET OUR PERSONAL TRAINERS