SMART Start

FREE HEALTH ASSESSMENTS FOR NEW MEMBERS

There are many wellness options at the YMCA, but we are here to support and guide you to assist with your goals. A SMART Start Health Assessment is a free 30-60 minute one on one meeting and goal setting conversation with a wellness expert who will discuss the best path for your wellness journey. This can include but is not limited to an introduction to group exercise classes, a wellness floor orientation, tips on how to use the equipment, and more.


SMART Start Health Assessments are designed to:

· Help new members get comfortable with the YMCA facility

· Support new members to form and sustain healthy habits

· Create a plan to achieve short and long-term wellness goals

· Allow new members to meet individually with a wellness expert in order to set wellness goals

 

GET STARTED TODAY

Please fill out the form to request your SMART Start Health Assessment.