YMCA of Greater Houston

Health & Wellness

Fitness Centers in Houston | YMCAWe know that staying healthy involves more than working out. Our programs and services focus on the entire family's health, while providing a variety of fitness and wellness programs to serve a person's unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.

Find out more:

Group Exercise
Active Older Adult
Personal Training
Beginning Fitness
Water Exercise