Home
Facility Schedules
Request A Tour
Contact Us
Personal Training

Center Amenities

Adaptive programs
After school child care
Child watch
Day camp
Family pool/splash pad
Group exercise classes
Gymnasium
Outdoor pool
Outdoor track
Personal training
Playground
Racquetball/handball courts
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment
See all amenities

Youth Sports and Aquatics Playerspace

Conroe Youth Sports

Upcoming Events

There are currently no upcoming events at this center. Please check back for regular updates.

Latest News and Updates

What's Happening at the Y?

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

8:00am 55 min

 Mat Pilates

Group Ex

Melise R.
2019-03-19 08:00:00 2019-03-19 08:55:00 America/Chicago Mat Pilates Visit Yoga/Pilates with Melise R. Class will take place at Group Ex. Conroe Family YMCA Melise R.
8:15am 30 min

 Cycle

Cycle

Deann J.
2019-03-19 08:15:00 2019-03-19 08:45:00 America/Chicago Cycle Visit Cycle/Spin with Deann J. Class will take place at Cycle. Conroe Family YMCA Deann J.
9:00am 55 min

 Arthritis Water Exercise

Pool

Teena S.
2019-03-19 09:00:00 2019-03-19 09:55:00 America/Chicago Arthritis Water Exercise Visit Water Exercise with Teena S. Class will take place at Pool. Conroe Family YMCA Teena S.
9:15am 40 min

 Step

Group Ex

Laurie C.
2019-03-19 09:15:00 2019-03-19 09:55:00 America/Chicago Step Visit Step with Laurie C. Class will take place at Group Ex. Conroe Family YMCA Laurie C.
9:15am 45 min

 TRX®

Gym

Heather P.
2019-03-19 09:15:00 2019-03-19 10:00:00 America/Chicago TRX® Visit Strength/Toning with Heather P. Class will take place at Gym. Conroe Family YMCA Heather P.
10:00am 55 min

 BOOM® Mind

Group Ex

Chris D.
2019-03-19 10:00:00 2019-03-19 10:55:00 America/Chicago BOOM® Mind Visit Seniors/Active Older Adults with Chris D. Class will take place at Group Ex. Conroe Family YMCA Chris D.
11:00am 55 min

 SilverSneakers® Classic

Gym

Indira C.
2019-03-19 11:00:00 2019-03-19 11:55:00 America/Chicago SilverSneakers® Classic Visit Seniors/Active Older Adults with Indira C. Class will take place at Gym. Conroe Family YMCA Indira C.
1:00pm 60 min

 Circuit Training

Weight Room

Laurie C.
2019-03-19 13:00:00 2019-03-19 14:00:00 America/Chicago Circuit Training Visit Circuit with Laurie C. Class will take place at Weight Room. Conroe Family YMCA Laurie C.
5:00pm 55 min

 Cardio Strength Interval (CSI)

Aerobics

Judy H.
2019-03-19 17:00:00 2019-03-19 17:55:00 America/Chicago Cardio Strength Interval (CSI) Visit Circuit with Judy H. Class will take place at Aerobics. Conroe Family YMCA Judy H.
6:00pm 45 min

 Zumba® in the Circuit

Aerobics

Indira C.
2019-03-19 18:00:00 2019-03-19 18:45:00 America/Chicago Zumba® in the Circuit Visit Dance/Cardio Dance with Indira C. Class will take place at Aerobics. Conroe Family YMCA Indira C.