Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Indoor pool
Indoor track
Personal training
Racquetball/handball courts
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment

Parking Information

Contact the Parking Garage: 713-739-3606.

Location Events

There are currently no upcoming events at this center. Please check back for regular updates.

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:15am 55 min
2019-01-23 05:15:00 2019-01-23 06:10:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Judy R.(sub for Jihan C.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Judy R.<span class="subbed" style="color: #cc0000;"><br>(sub for Jihan C.)</span>
6:00am 55 min
2019-01-23 06:00:00 2019-01-23 06:55:00 America/Chicago Cycle Visit Cycle/Spin with Denise T.(sub for Tiffani C N.) Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Denise T.<span class="subbed" style="color: #cc0000;"><br>(sub for Tiffani C N.)</span>
6:00am 55 min

 BODYFLOW™

Yoga Room

2019-01-23 06:00:00 2019-01-23 06:55:00 America/Chicago BODYFLOW&trade; Visit Les Mills with Alison N. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Alison N.
9:00am 55 min

 H2O Combo

Lap Pool

2019-01-23 09:00:00 2019-01-23 09:55:00 America/Chicago H2O Combo Visit Water Exercise with Mona P. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Mona P.
9:15am 30 min
2019-01-23 09:15:00 2019-01-23 09:45:00 America/Chicago BOOM® Move It Visit Seniors/Active Older Adults with Angel' M J. Class will take place at Room 2. Tellepsen Family Downtown YMCA Angel' M J.
9:15am 55 min
2019-01-23 09:15:00 2019-01-23 10:10:00 America/Chicago Tai Chi Visit Mind/Body with Gustavo V.(sub for Mary F P.) Class will take place at Room 3. Tellepsen Family Downtown YMCA Gustavo V.<span class="subbed" style="color: #cc0000;"><br>(sub for Mary F P.)</span>
9:15am 55 min

 Yoga

Yoga Room

2019-01-23 09:15:00 2019-01-23 10:10:00 America/Chicago Yoga Visit Beginner with Arielle M. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Arielle M.
9:45am 55 min
2019-01-23 09:45:00 2019-01-23 10:40:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Karina P M. Class will take place at Room 1. Tellepsen Family Downtown YMCA Karina P M.
9:45am 30 min
2019-01-23 09:45:00 2019-01-23 10:15:00 America/Chicago BOOM® Muscle Visit Seniors/Active Older Adults with Dana B. Class will take place at Room 2. Tellepsen Family Downtown YMCA Dana B.
10:15am 55 min

 Tai Chi

(Beginner) Room 3

2019-01-23 10:15:00 2019-01-23 11:10:00 America/Chicago Tai Chi Visit Beginner with Gustavo V. Class will take place at (Beginner) Room 3. Tellepsen Family Downtown YMCA Gustavo V.
10:30am 55 min
2019-01-23 10:30:00 2019-01-23 11:25:00 America/Chicago Shallow Water Exercise Visit Seniors/Active Older Adults with Jihan C. Class will take place at Therapy Pool. Tellepsen Family Downtown YMCA Jihan C.
11:00am 55 min

 BODYFLOW™

Yoga Room

2019-01-23 11:00:00 2019-01-23 11:55:00 America/Chicago BODYFLOW&trade; Visit Les Mills with Cynthia N. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Cynthia N.
11:15am 45 min

 Cycle

Cycle Room

2019-01-23 11:15:00 2019-01-23 12:00:00 America/Chicago Cycle Visit Cycle/Spin with Steven T. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Steven T.
11:15am 55 min
2019-01-23 11:15:00 2019-01-23 12:10:00 America/Chicago BODYATTACK&trade; Visit Les Mills with Jian S. Class will take place at Room 1. Tellepsen Family Downtown YMCA Jian S.
11:15am 55 min
2019-01-23 11:15:00 2019-01-23 12:10:00 America/Chicago Nightclub Cardio® Visit Dance/Cardio Dance with Kelli G. Class will take place at Room 2. Tellepsen Family Downtown YMCA Kelli G.
11:40am 30 min

 TRX®

TRX Room

2019-01-23 11:40:00 2019-01-23 12:10:00 America/Chicago TRX® Visit Strength/Toning with Leanna S. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Leanna S.
12:15pm 55 min
2019-01-23 12:15:00 2019-01-23 13:10:00 America/Chicago Barre Workout Visit Strength/Toning with Gustavo V. Class will take place at Room 3. Tellepsen Family Downtown YMCA Gustavo V.
12:15pm 55 min
2019-01-23 12:15:00 2019-01-23 13:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Amber M H. Class will take place at Room 1. Tellepsen Family Downtown YMCA Amber M H.
12:15pm 55 min

 Yoga

Yoga Room

2019-01-23 12:15:00 2019-01-23 13:10:00 America/Chicago Yoga Visit Yoga/Pilates with Jessica G. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Jessica G.
12:15pm 30 min
2019-01-23 12:15:00 2019-01-23 12:45:00 America/Chicago TRX® Visit Strength/Toning with Judy R.(sub for Artheria B.) Class will take place at TRX Room. Tellepsen Family Downtown YMCA Judy R.<span class="subbed" style="color: #cc0000;"><br>(sub for Artheria B.)</span>
4:30pm 55 min

 BODYPUMP™

Room 1

2019-01-23 16:30:00 2019-01-23 17:25:00 America/Chicago BODYPUMP&trade; Visit Les Mills with John D. Class will take place at Room 1. Tellepsen Family Downtown YMCA John D.
5:25pm 30 min
2019-01-23 17:25:00 2019-01-23 17:55:00 America/Chicago Flexibility/Stretch Visit Flexibility with Mona P. Class will take place at Room 2. Tellepsen Family Downtown YMCA Mona P.
5:30pm 45 min

 RPM™

Cycle Room

2019-01-23 17:30:00 2019-01-23 18:15:00 America/Chicago RPM&trade; Visit Cycle/Spin with Tracy A L. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Tracy A L.
5:30pm 30 min

 TRX®

TRX Room

2019-01-23 17:30:00 2019-01-23 18:00:00 America/Chicago TRX® Visit General with Judy R. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Judy R.
5:30pm 55 min

 Yoga

Room 3

2019-01-23 17:30:00 2019-01-23 18:25:00 America/Chicago Yoga Visit Mind/Body with Karen H. Class will take place at Room 3. Tellepsen Family Downtown YMCA Karen H.
5:40pm 55 min
2019-01-23 17:40:00 2019-01-23 18:35:00 America/Chicago Zumba® Visit ZUMBA® with Tonya P.(sub for Katelin R.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Tonya P.<span class="subbed" style="color: #cc0000;"><br>(sub for Katelin R.)</span>
6:00pm 55 min

 H2O Combo

Lap Pool

2019-01-23 18:00:00 2019-01-23 18:55:00 America/Chicago H2O Combo Visit Water Exercise with Mona P. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Mona P.
6:15pm 25 min
2019-01-23 18:15:00 2019-01-23 18:40:00 America/Chicago Strong Core Visit Abs/Core with Charles W C. Class will take place at Room 2. Tellepsen Family Downtown YMCA Charles W C.
6:30pm 55 min
2019-01-23 18:30:00 2019-01-23 19:25:00 America/Chicago SH'BAM&trade; Visit Dance/Cardio Dance with Yahudi D C. Class will take place at Room 3. Tellepsen Family Downtown YMCA Yahudi D C.
6:30pm 45 min

 RPM™

Cycle Room

2019-01-23 18:30:00 2019-01-23 19:15:00 America/Chicago RPM&trade; Visit Cycle/Spin with Dena S. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Dena S.
6:40pm 55 min
2019-01-23 18:40:00 2019-01-23 19:35:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Jacel D.(sub for Sabrina J.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Jacel D.<span class="subbed" style="color: #cc0000;"><br>(sub for Sabrina J.)</span>
6:45pm 55 min
2019-01-23 18:45:00 2019-01-23 19:40:00 America/Chicago Kickboxing Visit Kickboxing with Charles W C. Class will take place at Room 2. Tellepsen Family Downtown YMCA Charles W C.
6:45pm 75 min

 Yoga

Room 3

2019-01-23 18:45:00 2019-01-23 20:00:00 America/Chicago Yoga Visit Mind/Body with Gustavo V. Class will take place at Room 3. Tellepsen Family Downtown YMCA Gustavo V.