Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Indoor pool
Indoor track
Personal training
Racquetball/handball courts
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment

Parking Information

Contact the Parking Garage: 713-739-3606.

Location Events

There are currently no upcoming events at this center. Please check back for regular updates.

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:15am 55 min
2018-07-16 05:15:00 2018-07-16 06:10:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Artheria B. Class will take place at Room 1. Tellepsen Family Downtown YMCA Artheria B.
6:00am 55 min

 Cycle

Cycle Room

2018-07-16 06:00:00 2018-07-16 06:55:00 America/Chicago Cycle Visit Cycle/Spin with Thomas E H. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Thomas E H.
6:30am 30 min

 TRX®

TRX Room

2018-07-16 06:30:00 2018-07-16 07:00:00 America/Chicago TRX® Visit Strength/Toning with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
9:15am 55 min

 Tai Chi

Room 2

2018-07-16 09:15:00 2018-07-16 10:10:00 America/Chicago Tai Chi Visit Mind/Body with Mary F P. Class will take place at Room 2. Tellepsen Family Downtown YMCA Mary F P.
9:30am 55 min

 BODYFLOW™

Yoga Room

2018-07-16 09:30:00 2018-07-16 10:25:00 America/Chicago BODYFLOW™ Visit Les Mills with Dana B. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Dana B.
9:30am 60 min

 H2O Combo

Lap Pool

2018-07-16 09:30:00 2018-07-16 10:30:00 America/Chicago H2O Combo Visit Water Exercise with Mona P. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Mona P.
9:45am 55 min
2018-07-16 09:45:00 2018-07-16 10:40:00 America/Chicago BODYPUMP™ Visit Les Mills with Michelle G. Class will take place at Room 1. Tellepsen Family Downtown YMCA Michelle G.
10:15am 45 min
2018-07-16 10:15:00 2018-07-16 11:00:00 America/Chicago SilverSneakers® Classic Visit Seniors/Active Older Adults with Willard M. Class will take place at Room 2. Tellepsen Family Downtown YMCA Willard M.
11:15am 45 min

 Mat Pilates

Yoga Room

2018-07-16 11:15:00 2018-07-16 12:00:00 America/Chicago Mat Pilates Visit Yoga/Pilates with Tomoko K. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Tomoko K.
11:15am 45 min

 Cycle

Cycle Room

2018-07-16 11:15:00 2018-07-16 12:00:00 America/Chicago Cycle Visit Cycle/Spin with Katherine M. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Katherine M.
11:15am 55 min
2018-07-16 11:15:00 2018-07-16 12:10:00 America/Chicago BODYATTACK&trade; Visit Les Mills with Jian S.(sub for Sabrina J.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Jian S.<span class="subbed" style="color: #cc0000;"><br>(sub for Sabrina J.)</span>
11:15am 45 min

 SH'BAM™

Room 2

2018-07-16 11:15:00 2018-07-16 12:00:00 America/Chicago SH'BAM&trade; Visit Dance/Cardio Dance with Danica J. Class will take place at Room 2. Tellepsen Family Downtown YMCA Danica J.
12:15pm 30 min
2018-07-16 12:15:00 2018-07-16 12:45:00 America/Chicago CANCELED: TRX® Visit Strength/Toning with KJ L.(sub for Jerrell G A.) Class will take place at TRX Room. Tellepsen Family Downtown YMCA KJ L.<span class="subbed" style="color: #cc0000;"><br>(sub for Jerrell G A.)</span>
12:15pm 55 min
2018-07-16 12:15:00 2018-07-16 13:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Jacel D.(sub for Sabrina J.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Jacel D.<span class="subbed" style="color: #cc0000;"><br>(sub for Sabrina J.)</span>
12:15pm 30 min
2018-07-16 12:15:00 2018-07-16 12:45:00 America/Chicago CXWORX&trade; Visit Abs/Core with Michelle G. Class will take place at Room 2. Tellepsen Family Downtown YMCA Michelle G.
1:00pm 45 min
2018-07-16 13:00:00 2018-07-16 13:45:00 America/Chicago Barre Workout Visit Dance/Cardio Dance with Michelle G.(sub for Leanna S.) Class will take place at Room 3. Tellepsen Family Downtown YMCA Michelle G.<span class="subbed" style="color: #cc0000;"><br>(sub for Leanna S.)</span>
4:30pm 45 min

 TRX®

TRX Room

2018-07-16 16:30:00 2018-07-16 17:15:00 America/Chicago TRX® Visit Strength/Toning with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
4:30pm 55 min
2018-07-16 16:30:00 2018-07-16 17:25:00 America/Chicago BODYPUMP&trade; Visit Les Mills with James W. Class will take place at Room 1. Tellepsen Family Downtown YMCA James W.
5:30pm 50 min

 Cycle

Cycle Room

2018-07-16 17:30:00 2018-07-16 18:20:00 America/Chicago Cycle Visit Cycle/Spin with Tiffani C N. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Tiffani C N.
5:30pm 55 min

 Zumba®

Room 1

2018-07-16 17:30:00 2018-07-16 18:25:00 America/Chicago Zumba® Visit ZUMBA® with Katelin R. Class will take place at Room 1. Tellepsen Family Downtown YMCA Katelin R.
5:30pm 55 min
2018-07-16 17:30:00 2018-07-16 18:25:00 America/Chicago Flexibility/Stretch Visit Yoga/Pilates with Tomoko K.(sub for Karen H.) Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Tomoko K.<span class="subbed" style="color: #cc0000;"><br>(sub for Karen H.)</span>
5:30pm 30 min

 TRX®

TRX Room

2018-07-16 17:30:00 2018-07-16 18:00:00 America/Chicago TRX® Visit Strength/Toning with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
6:05pm 30 min

 TRX®

TRX Room

2018-07-16 18:05:00 2018-07-16 18:35:00 America/Chicago TRX® Visit Strength/Toning with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
6:15pm 25 min
2018-07-16 18:15:00 2018-07-16 18:40:00 America/Chicago Strong Core Visit Abs/Core with Charles W C. Class will take place at Room 2. Tellepsen Family Downtown YMCA Charles W C.
6:30pm 45 min

 RPM™

Cycle Room

2018-07-16 18:30:00 2018-07-16 19:15:00 America/Chicago RPM&trade; Visit Cycle/Spin with Ashley V. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Ashley V.
6:30pm 55 min
2018-07-16 18:30:00 2018-07-16 19:25:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Tomoko K.(sub for Katie B.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Tomoko K.<span class="subbed" style="color: #cc0000;"><br>(sub for Katie B.)</span>
6:30pm 90 min

 Yoga

Yoga Room

2018-07-16 18:30:00 2018-07-16 20:00:00 America/Chicago Yoga Visit Yoga/Pilates with Kay W. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Kay W.
6:30pm 60 min

 H2O Combo

Lap Pool

2018-07-16 18:30:00 2018-07-16 19:30:00 America/Chicago H2O Combo Visit Water Exercise with Mary E H. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Mary E H.
6:45pm 30 min

 TRX®

TRX Room

2018-07-16 18:45:00 2018-07-16 19:15:00 America/Chicago TRX® Visit Strength/Toning with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
6:45pm 55 min
2018-07-16 18:45:00 2018-07-16 19:40:00 America/Chicago Kickboxing Visit Kickboxing with Charles W C. Class will take place at Room 2. Tellepsen Family Downtown YMCA Charles W C.
7:00pm 55 min
2018-07-16 19:00:00 2018-07-16 19:55:00 America/Chicago STRONG by Zumba® Visit Dance/Cardio Dance with Katelin R. Class will take place at . Tellepsen Family Downtown YMCA Katelin R.