Serving families has always been at the heart of the Y. We are a place they can find respite from social, economic and educational challenges, and learn how to overcome them. We desire for every family to build stronger bonds, achieve a greater work/life balance, and become more engaged within the community.
Are you at risk? You can take control with the help of the YMCA's Diabetes Prevention Program.
A proven community-based senior fitness and arthritis management program.
Our community health programs and services, such as Kamp K'aana and the Healthy Weight and Your Child Program, focus on the entire family's health while providing a variety of fitness and wellness activities to serve a person's unique needs.
Promoting the importance of physical activity in the transitional period between cancer diagnosis, treatment, and finding a "new normal."
A New Exercise and Education Program for Patients with MS.