We deliver client-centered programs to refugees, immigrants and other vulnerable populations to advance their economic independence, social integration and civic participation.
The Y offers fun and enriching opportunities for middle and high school students to connect, serve, lead and achieve.
Promoting the importance of physical activity in the transitional period between cancer diagnosis, treatment, and finding a "new normal."
EnhanceFitness at the YMCA helps older adults become more active, energized and empowered for independent living. The program consists of low impact exercise classes that are safe and challenging for older adults of all fitness levels, from active to less fit or frail.
A new exercise and education program for patients with Multiple Sclerosis (MS).