You can be…more flexible with YMCA water exercise
"Water aerobics provides all the benefits of a great cardiovascular and strength conditioning workout while protecting the joints from excess strain."
-Gloria, Y Member
You can be…your very best with YMCA group exercise
"Group exercise classes are fantastic & keep me going so that I look forward to my exercise routine each day!"
-Alison, Y Member
You can be…healthier with YMCA seniors programs
"The Y and the Silver Sneaker’s program was a wonderful opportunity as it allowed me to access other cardio vascular opportunities to maintain my over all health."
-Tom, Y Member
You can be…fit and healthy with Fitlinxx®
"The Fitlinxx® program has helped me strengthen my body with proper workout schemes. It’s a great help!”
- Susan, Y member
You can be…what you want to be with YMCA Wellness
"Because of a bad knee I couldn't walk. A Personal Trainer at the Y helped me strengthen muscles that enabled me to live a normal life.”
- Andrea, Y member
Group Exercise Schedules
All our Group Exercise schedules are now available online in one place! Know before you go!
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Real Members, Real Stories
The YMCA is blessed with great member stories. We will be spotlighting some of these on our web site.
Learn more »YMCA Member Rewards
YMCA members can enjoy fun places all around town…and enjoy huge savings, too!
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Connect to the YMCA and join our groups!