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TRX SUSPENSION TRAINING
Born in the US Navy SEALS, TRX® Suspension Training® is a revolutionary method of suspended bodyweight exercise. Safely perform hundreds of exercises in a small group class that build power, strength, flexibility, balance, mobility, and prevent injuries. See the Welcome Center for more information. |
daddy/daughter dance
Saturday, February 18 6:30-8:30 pm Youth Activity Center (Grandparents/Grandaughters are invited too!) Join us for this free family event with music, dancing, pictures, snacks and fun! Be sure to register in advance at the Welcome Center. |
annual partners for zumbathonTuesday, February 14 |