Summer Weight Loss Challenge
Teams of five are challenged to see what team can be the biggest loser. The YMCA will offer a session with a trainer and nutritionalist to help your team prepare for success.
Weekley Y Weather Hotline
Curious if inclement weather will play a role in your plans? Check for game cancellations and pool closures via our weather hotline. (713) 662-1310.
TRX Suspension Training
Born in the US Navy SEALS, TRX® Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises in a small group class that build power, strength, flexibility, balance, mobility, and prevent injuries;
LIVESTRONG at the YMCA
LIVESTRONG at the YMCA fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and the shift to feeling physically and emotionally strong enough to attempt to return to their normal life or their "new normal." Cancer survivors are defined as anyone from diagnosis through remission.
For More Information on LIVESTRONG at the YMCA, or to register, Click Here.