Healthy Kids Day - Help Kids Exercise Minds & Bodies April 26, 10:00 am - 1:00 pm
You and your family are invited to this FREE community event to keep your family’s minds and bodies active. YMCA’s Healthy Kids Day®, the Y’s national initiative to improve families’ health and well-being, features family games, healthy cooking demonstrations, arts and crafts, and more to motivate and teach families how to develop a healthy routine at home. Come out and enjoy food, live music, dance, TaeKwonDo presentations, face painting, jump houses, carnival rides, science activities, sports activities, raffle prizes, and more. Contact the Welcome Center for more details.
Summer Shape Starts Now! Y Boot Camp
Set the TONE for summer "FIT!" Boot Camp provides an intense, interval-based strength and conditioning workout designed to help you lose weight, tone up and reach your peak fitness level. Class features bodyweight circuits, core strength, agility and more. Beginner classes too! Choose from a 2, 3 or 4-day per week Y Boot Camp program>
Define Respect: Conroe Y Karate
Conroe Y Karate allows your child to grow physically, mentally and spiritually. Watch as your child learns discipline and grows in self-confidence while climbing the ranks of karate. Classes are available for all ages and abilities. Join a Y karate class this April>