Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Meeting rooms
Outdoor pool
Personal training
Playground
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
YMCA Children’s Academy
Youth enrichment

Youth Sports and Aquatics Playerspace

Location Events

There are currently no upcoming events at this center. Please check back for regular updates.

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:00am 60 min

 Cycle

Studio B

2018-07-16 05:00:00 2018-07-16 06:00:00 America/Chicago Cycle Visit Cycle/Spin with Shellee E. Class will take place at Studio B. The Woodlands Family YMCA at Shadowbend Shellee E.
5:15am 60 min

 BODYPUMP™

Studio A

2018-07-16 05:15:00 2018-07-16 06:15:00 America/Chicago BODYPUMP™ Visit Les Mills with Lisa S. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Lisa S.
8:30am 45 min
2018-07-16 08:30:00 2018-07-16 09:15:00 America/Chicago Deep Water Exercise Visit Water Exercise with Andrea H. Class will take place at Pool. The Woodlands Family YMCA at Shadowbend Andrea H.
8:30am 60 min
2018-07-16 08:30:00 2018-07-16 09:30:00 America/Chicago Cycle Visit Cycle/Spin with Bob G.(sub for Jennifer Z.) Class will take place at Studio B. The Woodlands Family YMCA at Shadowbend Bob G.<span class="subbed" style="color: #cc0000;"><br>(sub for Jennifer Z.)</span>
8:30am 60 min
2018-07-16 08:30:00 2018-07-16 09:30:00 America/Chicago Barre Workout Visit Abs/Core with Olga M.(sub for Lisa S.) Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Olga M.<span class="subbed" style="color: #cc0000;"><br>(sub for Lisa S.)</span>
8:30am 60 min

 BODYFLOW™

Studio A

2018-07-16 08:30:00 2018-07-16 09:30:00 America/Chicago BODYFLOW&trade; Visit Les Mills with Denise T. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Denise T.
8:30am 60 min
2018-07-16 08:30:00 2018-07-16 09:30:00 America/Chicago Cardio Combo Visit Cardio with Erika F.(sub for Allister M.) Class will take place at Gym. The Woodlands Family YMCA at Shadowbend Erika F.<span class="subbed" style="color: #cc0000;"><br>(sub for Allister M.)</span>
9:35am 60 min

 BODYPUMP™

Studio A

2018-07-16 09:35:00 2018-07-16 10:35:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Denise T. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Denise T.
9:35am 60 min
2018-07-16 09:35:00 2018-07-16 10:35:00 America/Chicago Power Pump Visit Strength/Toning with Pamela G.(sub for Lori L.) Class will take place at Gym. The Woodlands Family YMCA at Shadowbend Pamela G.<span class="subbed" style="color: #cc0000;"><br>(sub for Lori L.)</span>
9:35am 60 min

 Zumba®

Studio C

2018-07-16 09:35:00 2018-07-16 10:35:00 America/Chicago Zumba® Visit ZUMBA® with Danielle S. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Danielle S.
10:45am 60 min
2018-07-16 10:45:00 2018-07-16 11:45:00 America/Chicago CANCELED: Seniorcise Visit Seniors/Active Older Adults with Lori L. Class will take place at Gym. The Woodlands Family YMCA at Shadowbend Lori L.
10:45am 90 min

 Yoga

Studio C

2018-07-16 10:45:00 2018-07-16 12:15:00 America/Chicago Yoga Visit Yoga/Pilates with Nita Patel . Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Nita Patel .
10:45am 780 min

 Strong Core

Studio A

2018-07-16 10:45:00 2018-07-16 23:45:00 America/Chicago Strong Core Visit Abs/Core with Pamela G. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Pamela G.
4:30pm 60 min

 PiYo™

Studio A

2018-07-16 16:30:00 2018-07-16 17:30:00 America/Chicago PiYo&trade; Visit Yoga/Pilates with Sarah C. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Sarah C.
4:30pm 45 min
2018-07-16 16:30:00 2018-07-16 17:15:00 America/Chicago Cycle Visit Cycle/Spin with Shellee E.(sub for Frances W.) Class will take place at Studio B. The Woodlands Family YMCA at Shadowbend Shellee E.<span class="subbed" style="color: #cc0000;"><br>(sub for Frances W.)</span>
4:45pm 40 min

 Fit Kids

Studio C

2018-07-16 16:45:00 2018-07-16 17:25:00 America/Chicago Fit Kids Visit Youth/Teen with Jennifer L. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Jennifer L.
5:45pm 60 min

 Strong Core

Studio A

2018-07-16 17:45:00 2018-07-16 18:45:00 America/Chicago Strong Core Visit Abs/Core with Pamela G. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Pamela G.
6:45pm 60 min
2018-07-16 18:45:00 2018-07-16 19:45:00 America/Chicago BODYCOMBAT&trade; Visit Les Mills with Andrea S. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Andrea S.
7:30pm 60 min

 Zumba®

Studio A

2018-07-16 19:30:00 2018-07-16 20:30:00 America/Chicago Zumba® Visit Dance/Cardio Dance with Patricia R. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Patricia R.
7:45pm 60 min

 BODYFLOW™

Studio C

2018-07-16 19:45:00 2018-07-16 20:45:00 America/Chicago BODYFLOW&trade; Visit Les Mills with Andrea S. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Andrea S.