Getting healthy doesn't have to be boring! YMCA Adult Sports programs offer the perfect opportunity to stay fit, get active and have fun. Whether you miss your days playing intramural sports or are just looking for a little friendly competition, our programs allow you to enjoy a sport you've always loved or try a new one.

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Adult Team Sports Include:

Shoot hoops with your friends in a semi-competitive atmosphere. Whether you are serious about your hoop game or just enjoy passing the ball with your friends, this fun and competitive league will give you a chance to keep your mind and body sharp.

Stay in shape with a sport the Y invented, volleyball. The Y offers indoor play at different levels. Join as a team or register individually.

Adult Individual Sports Include:

Described as the fastest growing sport for adults, pickleball is a racquet sport that combines badminton, tennis and table tennis. The court dimensions are the same as a doubles badminton court, and the net is similar to a tennis net but mounted two inches lower.

Did you know that racquetball was first played in 1952 at the YMCA? Since then it has grown in popularity as an intense, fast, calorie-burning workout.

Keep fit one serve at a time. 

Adult Sports program offerings vary by location. Please contact your local Y for more information.