Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. It is important to us that our members are able to continue a healthy lifestyle during this time. We have multiple options available to you today and we are working to add additional options in the days to come. These resources are free to our members.

YMCA 360 is designed to help you and your family engage with the YMCA virtually from the comfort of home. Get started at no cost today!


Access Y360

 

LES MILLS On Demand offers over 800 classes including everything from strength training to cardio, dance fitness to yoga fusion, and so much more. YMCA members are eligible for a FREE, no obligation 60-day trial.


Access LES MILLS On Demand

LES MILLS On Demand

Digital Coach sends you three new video workouts every day, offering free daily challenges and physical activities to look forward to.


Access Digital Coach

Digital Coach

CorePower Yoga On Demand is offering free access to their new collection of virtual yoga classes for a limited time, as this is when we all need yoga most.


Access CorePower Yoga On Demand

CorePower Yoga On Demand

Check out our app to receive push notifications, take part in YMCA-wide exercise challenges and access a variety of workouts.


Download on the App Store


Download on Google Play

YMCA of Greater Houston App