Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Meeting rooms
Outdoor pool
Personal training
Playground
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
YMCA Children’s Academy
Youth enrichment

Youth Sports and Aquatics Playerspace

Location Events

There are currently no upcoming events at this center. Please check back for regular updates.

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

7:00am 45 min

 Mat Pilates

Studio C

2018-09-25 07:00:00 2018-09-25 07:45:00 America/Chicago Mat Pilates Visit Abs/Core with Olga M. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Olga M.
7:30am 60 min
2018-09-25 07:30:00 2018-09-25 08:30:00 America/Chicago Shallow Water Exercise Visit Seniors/Active Older Adults with Jennifer W. Class will take place at Pool. The Woodlands Family YMCA at Shadowbend Jennifer W.
8:30am 60 min
2018-09-25 08:30:00 2018-09-25 09:30:00 America/Chicago Shallow Water Exercise Visit Water Exercise with Dee M. Class will take place at Pool. The Woodlands Family YMCA at Shadowbend Dee M.
8:30am 60 min

 BODYPUMP™

Studio A

2018-09-25 08:30:00 2018-09-25 09:30:00 America/Chicago BODYPUMP™ Visit Les Mills with Erika F. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Erika F.
8:30am 55 min
2018-09-25 08:30:00 2018-09-25 09:25:00 America/Chicago Strong Core Visit Abs/Core with Cindy H. Class will take place at Gym. The Woodlands Family YMCA at Shadowbend Cindy H.
8:30am 45 min

 Cardio Combo

Studio C

2018-09-25 08:30:00 2018-09-25 09:15:00 America/Chicago Cardio Combo Visit Interval with Lisa S. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Lisa S.
9:35am 60 min
2018-09-25 09:35:00 2018-09-25 10:35:00 America/Chicago BODYCOMBAT™ Visit Les Mills with Natalya G. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Natalya G.
9:35am 60 min

 Yoga

Gym

2018-09-25 09:35:00 2018-09-25 10:35:00 America/Chicago Yoga Visit Yoga/Pilates with Kari H. Class will take place at Gym. The Woodlands Family YMCA at Shadowbend Kari H.
9:35am 60 min

 PiYo™

Studio C

2018-09-25 09:35:00 2018-09-25 10:35:00 America/Chicago PiYo™ Visit Cardio with Cindy H. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Cindy H.
9:45am 45 min

 Fit Kids

Doug Earle

2018-09-25 09:45:00 2018-09-25 10:30:00 America/Chicago Fit Kids Visit Youth/Teen with Amanda H. Class will take place at Doug Earle. The Woodlands Family YMCA at Shadowbend Amanda H.
10:45am 60 min
2018-09-25 10:45:00 2018-09-25 11:45:00 America/Chicago Active Older Adults Strength Visit Seniors/Active Older Adults with Olga M. Class will take place at Gym. The Woodlands Family YMCA at Shadowbend Olga M.
10:45am 60 min
2018-09-25 10:45:00 2018-09-25 11:45:00 America/Chicago Nightclub Cardio® Visit Dance/Cardio Dance with Lori L. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Lori L.
10:45am 60 min
2018-09-25 10:45:00 2018-09-25 11:45:00 America/Chicago Barre Workout Visit Abs/Core with Amanda H. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Amanda H.
12:00pm 60 min

 Cycle

Studio B

2018-09-25 12:00:00 2018-09-25 13:00:00 America/Chicago Cycle Visit Cycle/Spin with Shellee E. Class will take place at Studio B. The Woodlands Family YMCA at Shadowbend Shellee E.
12:15pm 60 min
2018-09-25 12:15:00 2018-09-25 13:15:00 America/Chicago SilverSneakers® Classic Visit Seniors/Active Older Adults with Melissa S. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Melissa S.
4:30pm 60 min

 BODYPUMP™

Studio A

2018-09-25 16:30:00 2018-09-25 17:30:00 America/Chicago BODYPUMP™ Visit Les Mills with Roxanne D. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Roxanne D.
5:45pm 60 min
2018-09-25 17:45:00 2018-09-25 18:45:00 America/Chicago Zumba® Visit ZUMBA® with Patricia R.(sub for Valerie J.) Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Patricia R.<span class="subbed" style="color: #cc0000;"><br>(sub for Valerie J.)</span>
6:00pm 35 min

 Metafit™

Studio A

2018-09-25 18:00:00 2018-09-25 18:35:00 America/Chicago Metafit&trade; Visit Interval with Michelle M. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Michelle M.
6:45pm 60 min

 BODYPUMP™

Studio A

2018-09-25 18:45:00 2018-09-25 19:45:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Pam M. Class will take place at Studio A. The Woodlands Family YMCA at Shadowbend Pam M.
6:45pm 60 min

 Yoga

Studio C

2018-09-25 18:45:00 2018-09-25 19:45:00 America/Chicago Yoga Visit Yoga/Pilates with Cindy K. Class will take place at Studio C. The Woodlands Family YMCA at Shadowbend Cindy K.
7:00pm 60 min

 Cycle

Studio B

2018-09-25 19:00:00 2018-09-25 20:00:00 America/Chicago Cycle Visit Cycle/Spin with Robyn H. Class will take place at Studio B. The Woodlands Family YMCA at Shadowbend Robyn H.