Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Family pool/splash pad
Group exercise classes
Gymnasium
Meeting rooms
Outdoor pool
Personal training
Playground
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment

Youth Sports and Aquatics Playerspace

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:00am 60 min
2018-02-22 05:00:00 2018-02-22 06:00:00 America/Chicago Boot Camp Visit Boot camp with Valerie J. Class will take place at Gym. The Woodlands Family YMCA at Branch Crossing Valerie J.
8:15am 60 min

 Cycle

Studio 1

2018-02-22 08:15:00 2018-02-22 09:15:00 America/Chicago Cycle Visit Cycle/Spin with Shellee E.(sub for Liz B.) Class will take place at Studio 1. The Woodlands Family YMCA at Branch Crossing Shellee E.<span class="subbed" style="color: #cc0000;"><br>(sub for Liz B.)</span>
8:30am 60 min
2018-02-22 08:30:00 2018-02-22 09:30:00 America/Chicago BODYCOMBAT&trade; Visit Les Mills with Ezinne C. H. Class will take place at Gym. The Woodlands Family YMCA at Branch Crossing Ezinne C. H.
9:00am 60 min

 TRX®

Studio 3

2018-02-22 09:00:00 2018-02-22 10:00:00 America/Chicago TRX® Visit Strength/Toning with Paula A. C. Class will take place at Studio 3. The Woodlands Family YMCA at Branch Crossing Paula A. C.
9:30am 60 min

 BODYFLOW™

Studio 1

2018-02-22 09:30:00 2018-02-22 10:30:00 America/Chicago BODYFLOW&trade; Visit Les Mills with Sandy S. Class will take place at Studio 1. The Woodlands Family YMCA at Branch Crossing Sandy S.
9:30am 60 min
2018-02-22 09:30:00 2018-02-22 10:30:00 America/Chicago Nightclub Cardio® Visit Cardio with Lori L. Class will take place at Studio 2. The Woodlands Family YMCA at Branch Crossing Lori L.
9:35am 60 min
2018-02-22 09:35:00 2018-02-22 10:35:00 America/Chicago Body Sculpting Visit Strength/Toning with Mariana V. Class will take place at Gym. The Woodlands Family YMCA at Branch Crossing Mariana V.
10:15am 45 min

 TRX®

Studio 3

2018-02-22 10:15:00 2018-02-22 11:00:00 America/Chicago TRX® Visit Beginner with Paula A. C. Class will take place at Studio 3. The Woodlands Family YMCA at Branch Crossing Paula A. C.
10:35am 30 min
2018-02-22 10:35:00 2018-02-22 11:05:00 America/Chicago High Intensity Interval Train Visit Cardio with Mariana V. Class will take place at Gym. The Woodlands Family YMCA at Branch Crossing Mariana V.
10:35am 60 min

 Pilates

Studio 2

2018-02-22 10:35:00 2018-02-22 11:35:00 America/Chicago Pilates Visit Abs/Core with Lori L. Class will take place at Studio 2. The Woodlands Family YMCA at Branch Crossing Lori L.
10:45am 60 min
2018-02-22 10:45:00 2018-02-22 11:45:00 America/Chicago Active Older Adults Strength Visit Strength/Toning with Olga M. Class will take place at Studio 1. The Woodlands Family YMCA at Branch Crossing Olga M.
12:15pm 60 min

 BODYCOMBAT™

Studio 2

2018-02-22 12:15:00 2018-02-22 13:15:00 America/Chicago BODYCOMBAT&trade; Visit Les Mills with Neila F. Class will take place at Studio 2. The Woodlands Family YMCA at Branch Crossing Neila F.
4:30pm 60 min

 BODYJAM™

Studio 1

2018-02-22 16:30:00 2018-02-22 17:30:00 America/Chicago BODYJAM&trade; Visit Les Mills with Bridget S. Class will take place at Studio 1. The Woodlands Family YMCA at Branch Crossing Bridget S.
4:45pm 45 min
2018-02-22 16:45:00 2018-02-22 17:30:00 America/Chicago Family Zumba® Visit ZUMBA® with Jennifer L. Class will take place at Studio 2. The Woodlands Family YMCA at Branch Crossing Jennifer L.
5:45pm 60 min
2018-02-22 17:45:00 2018-02-22 18:45:00 America/Chicago Zumba® Visit ZUMBA® with Minerva Penalvert V. Class will take place at Studio 1. The Woodlands Family YMCA at Branch Crossing Minerva Penalvert V.
6:45pm 60 min
2018-02-22 18:45:00 2018-02-22 19:45:00 America/Chicago BODYCOMBAT&trade; Visit Les Mills with Suzy K.(sub for Andrea S.) Class will take place at Studio 1. The Woodlands Family YMCA at Branch Crossing Suzy K.<span class="subbed" style="color: #cc0000;"><br>(sub for Andrea S.)</span>
7:45pm 60 min

 BODYPUMP™

Studio 2

2018-02-22 19:45:00 2018-02-22 20:45:00 America/Chicago BODYPUMP&trade; Visit Les Mills with James W. Class will take place at Studio 2. The Woodlands Family YMCA at Branch Crossing James W.