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West Orem YMCA Sports

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What's Happening at the Y?

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

8:15am 45 min

 Step

Group Ex

Yolanda B.
2018-12-11 08:15:00 2018-12-11 09:00:00 America/Chicago Step Visit Step with Yolanda B. Class will take place at Group Ex. West Orem Family YMCA Yolanda B.
9:00am 60 min

 Cardio Strength Interval (CSI)

Group Ex

Kevin N.
2018-12-11 09:00:00 2018-12-11 10:00:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Kevin N. Class will take place at Group Ex. West Orem Family YMCA Kevin N.
10:00am 45 min

 SilverSneakers® Classic

Group Ex

Mona P.
2018-12-11 10:00:00 2018-12-11 10:45:00 America/Chicago SilverSneakers® Classic Visit Seniors/Active Older Adults with Mona P. Class will take place at Group Ex. West Orem Family YMCA Mona P.
10:00am 45 min

 Active Older Adults Strength

Group Ex Room

Jo Ann Goodie .
2018-12-11 10:00:00 2018-12-11 10:45:00 America/Chicago Active Older Adults Strength Visit Strength/Toning with Jo Ann Goodie . Class will take place at Group Ex Room. West Orem Family YMCA Jo Ann Goodie .
10:15am 30 min

 BOOM® Muscle

Group Ex

Shaitaisha W.
2018-12-11 10:15:00 2018-12-11 10:45:00 America/Chicago BOOM® Muscle Visit Seniors/Active Older Adults with Shaitaisha W. Class will take place at Group Ex. West Orem Family YMCA Shaitaisha W.
5:00pm 60 min

 Boot Camp

Group Ex

Kevin N.
2018-12-11 17:00:00 2018-12-11 18:00:00 America/Chicago Boot Camp Visit Boot camp with Kevin N. Class will take place at Group Ex. West Orem Family YMCA Kevin N.
6:00pm 60 min

 Zumba®

Group Ex Room

Tonya P.
2018-12-11 18:00:00 2018-12-11 19:00:00 America/Chicago Zumba® Visit ZUMBA® with Tonya P. Class will take place at Group Ex Room. West Orem Family YMCA Tonya P.
7:00pm 60 min

 Cycle

Group Ex

Felicia D.
2018-12-11 19:00:00 2018-12-11 20:00:00 America/Chicago Cycle Visit Cycle/Spin with Felicia D. Class will take place at Group Ex. West Orem Family YMCA Felicia D.
11:00pm 25 min

 SilverSneakers® Classic

Cardio Room

Nina S.
2018-12-11 23:00:00 2018-12-11 23:25:00 America/Chicago SilverSneakers® Classic Visit Seniors/Active Older Adults with Nina S. Class will take place at Cardio Room. West Orem Family YMCA Nina S.