Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Indoor pool
Indoor track
Personal training
Racquetball/handball courts
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment

Parking Information

Contact the Parking Garage: 713-739-3606.

Location Events

There are currently no upcoming events at this center. Please check back for regular updates.

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:15am 55 min
2019-02-18 05:15:00 2019-02-18 06:10:00 America/Chicago Cardio Strength Interval (CSI) Visit Strength/Toning with Judy R. Class will take place at Room 1. Tellepsen Family Downtown YMCA Judy R.
6:00am 55 min

 Cycle

Cycle Room

2019-02-18 06:00:00 2019-02-18 06:55:00 America/Chicago Cycle Visit Cycle/Spin with Staff Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Staff
6:30am 30 min

 TRX®

TRX Room

2019-02-18 06:30:00 2019-02-18 07:00:00 America/Chicago TRX® Visit Strength/Toning with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
9:00am 55 min

 H2O Combo

Lap Pool

2019-02-18 09:00:00 2019-02-18 09:55:00 America/Chicago H2O Combo Visit Water Exercise with Mona P. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Mona P.
9:15am 55 min

 Tai Chi

Room 3

2019-02-18 09:15:00 2019-02-18 10:10:00 America/Chicago Tai Chi Visit General with Mary F P. Class will take place at Room 3. Tellepsen Family Downtown YMCA Mary F P.
9:15am 30 min
2019-02-18 09:15:00 2019-02-18 09:45:00 America/Chicago BOOM® Muscle Visit Seniors/Active Older Adults with Willard M. Class will take place at Room 2. Tellepsen Family Downtown YMCA Willard M.
9:30am 55 min

 BODYFLOW™

Yoga Room

2019-02-18 09:30:00 2019-02-18 10:25:00 America/Chicago BODYFLOW™ Visit Les Mills with Dana B. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Dana B.
9:45am 55 min
2019-02-18 09:45:00 2019-02-18 10:40:00 America/Chicago BODYPUMP™ Visit Les Mills with Michelle G. Class will take place at Room 1. Tellepsen Family Downtown YMCA Michelle G.
9:45am 30 min
2019-02-18 09:45:00 2019-02-18 10:15:00 America/Chicago BOOM® Mind Visit Seniors/Active Older Adults with Willard M. Class will take place at Room 2. Tellepsen Family Downtown YMCA Willard M.
10:30am 55 min
2019-02-18 10:30:00 2019-02-18 11:25:00 America/Chicago Shallow Water Exercise Visit Seniors/Active Older Adults with Mary E H. Class will take place at Therapy Pool. Tellepsen Family Downtown YMCA Mary E H.
11:15am 45 min

 Mat Pilates

Yoga Room

2019-02-18 11:15:00 2019-02-18 12:00:00 America/Chicago Mat Pilates Visit Yoga/Pilates with Tomoko K. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Tomoko K.
11:15am 55 min

 Cycle

Cycle Room

2019-02-18 11:15:00 2019-02-18 12:10:00 America/Chicago Cycle Visit Cycle/Spin with Katherine M. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Katherine M.
11:15am 55 min
2019-02-18 11:15:00 2019-02-18 12:10:00 America/Chicago BODYATTACK™ Visit Les Mills with Sabrina J. Class will take place at Room 1. Tellepsen Family Downtown YMCA Sabrina J.
11:15am 45 min

 SH'BAM™

Room 2

2019-02-18 11:15:00 2019-02-18 12:00:00 America/Chicago SH'BAM™ Visit Les Mills with Danica J. Class will take place at Room 2. Tellepsen Family Downtown YMCA Danica J.
11:15am 55 min
2019-02-18 11:15:00 2019-02-18 12:10:00 America/Chicago Tabata Training Visit General with Michelle G. Class will take place at Room 3. Tellepsen Family Downtown YMCA Michelle G.
12:15pm 55 min
2019-02-18 12:15:00 2019-02-18 13:10:00 America/Chicago BODYPUMP™ Visit Les Mills with Sabrina J. Class will take place at Room 1. Tellepsen Family Downtown YMCA Sabrina J.
12:15pm 30 min
2019-02-18 12:15:00 2019-02-18 12:45:00 America/Chicago CXWORX™ Visit Abs/Core with Michelle G. Class will take place at Room 2. Tellepsen Family Downtown YMCA Michelle G.
12:15pm 30 min

 TRX®

TRX Room

2019-02-18 12:15:00 2019-02-18 12:45:00 America/Chicago TRX® Visit General with Dana B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Dana B.
12:15pm 55 min
2019-02-18 12:15:00 2019-02-18 13:10:00 America/Chicago Barre Workout Visit General with Leanna S. Class will take place at Room 3. Tellepsen Family Downtown YMCA Leanna S.
4:30pm 45 min

 TRX®

TRX Room

2019-02-18 16:30:00 2019-02-18 17:15:00 America/Chicago TRX® Visit Strength/Toning with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
4:30pm 55 min
2019-02-18 16:30:00 2019-02-18 17:25:00 America/Chicago BODYPUMP™ Visit Les Mills with James W. Class will take place at Room 1. Tellepsen Family Downtown YMCA James W.
5:30pm 50 min

 Cycle

Cycle Room

2019-02-18 17:30:00 2019-02-18 18:20:00 America/Chicago Cycle Visit Cycle/Spin with Tiffani C N. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Tiffani C N.
5:30pm 55 min
2019-02-18 17:30:00 2019-02-18 18:25:00 America/Chicago CANCELED: Flexibility/Stretch Visit Yoga/Pilates with Karen H. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Karen H.
5:30pm 30 min

 TRX®

TRX Room

2019-02-18 17:30:00 2019-02-18 18:00:00 America/Chicago TRX® Visit Strength/Toning with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
5:40pm 55 min

 Zumba®

Room 1

2019-02-18 17:40:00 2019-02-18 18:35:00 America/Chicago Zumba® Visit ZUMBA® with Katelin R. Class will take place at Room 1. Tellepsen Family Downtown YMCA Katelin R.
6:05pm 30 min

 TRX®

TRX Room

2019-02-18 18:05:00 2019-02-18 18:35:00 America/Chicago TRX® Visit General with Artheria B. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.
6:15pm 25 min

 Strong Core

Room 2

2019-02-18 18:15:00 2019-02-18 18:40:00 America/Chicago Strong Core Visit Abs/Core with Judy R. Class will take place at Room 2. Tellepsen Family Downtown YMCA Judy R.
6:30pm 45 min

 RPM™

Cycle Room

2019-02-18 18:30:00 2019-02-18 19:15:00 America/Chicago RPM™ Visit Cycle/Spin with Ashley V. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Ashley V.
6:30pm 90 min

 Yoga

Yoga Room

2019-02-18 18:30:00 2019-02-18 20:00:00 America/Chicago Yoga Visit Yoga/Pilates with Kay W. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Kay W.
6:45pm 55 min
2019-02-18 18:45:00 2019-02-18 19:40:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Jacel D.(sub for Katie B.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Jacel D.<span class="subbed" style="color: #cc0000;"><br>(sub for Katie B.)</span>
6:45pm 55 min
2019-02-18 18:45:00 2019-02-18 19:40:00 America/Chicago BODYCOMBAT&trade; Visit Les Mills with Danielle G. Class will take place at Room 2. Tellepsen Family Downtown YMCA Danielle G.
7:00pm 55 min
2019-02-18 19:00:00 2019-02-18 19:55:00 America/Chicago BODYATTACK&trade; Visit Strength/Toning with Eric M. Class will take place at Room 3. Tellepsen Family Downtown YMCA Eric M.