Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Indoor pool
Indoor track
Personal training
Racquetball/handball courts
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment

Parking Information

Contact the Parking Garage: 713-739-3606.

Location Events

There are currently no upcoming events at this center. Please check back for regular updates.

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:45am 55 min
2018-04-19 05:45:00 2018-04-19 06:40:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Adonis H D.(sub for Cyriaque M.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Adonis H D.<span class="subbed" style="color: #cc0000;"><br>(sub for Cyriaque M.)</span>
6:00am 45 min

 Cycle

Cycle Room

2018-04-19 06:00:00 2018-04-19 06:45:00 America/Chicago Cycle Visit Cycle/Spin with Kathleen S. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Kathleen S.
6:50am 25 min
2018-04-19 06:50:00 2018-04-19 07:15:00 America/Chicago Abs/Core Visit Abs/Core with Kathleen S. Class will take place at Room 1. Tellepsen Family Downtown YMCA Kathleen S.
7:00am 55 min

 Yoga

Yoga Room

2018-04-19 07:00:00 2018-04-19 07:55:00 America/Chicago Yoga Visit Yoga/Pilates with Yvonne S. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Yvonne S.
9:15am 45 min
2018-04-19 09:15:00 2018-04-19 10:00:00 America/Chicago SilverSneakers® Classic Visit Seniors/Active Older Adults with Mary E H. Class will take place at Room 1. Tellepsen Family Downtown YMCA Mary E H.
9:30am 45 min
2018-04-19 09:30:00 2018-04-19 10:15:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Michelle G.(sub for Arielle M.) Class will take place at Room 3. Tellepsen Family Downtown YMCA Michelle G.<span class="subbed" style="color: #cc0000;"><br>(sub for Arielle M.)</span>
9:30am 60 min

 H2O Combo

Lap Pool

2018-04-19 09:30:00 2018-04-19 10:30:00 America/Chicago H2O Combo Visit Water Exercise with Nelly C. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Nelly C.
10:05am 30 min

 Stretch 

Room 1

2018-04-19 10:05:00 2018-04-19 10:35:00 America/Chicago Stretch  Visit Mind/Body with Yvonne S. Class will take place at Room 1. Tellepsen Family Downtown YMCA Yvonne S.
11:15am 45 min

 Cycle

Cycle Room

2018-04-19 11:15:00 2018-04-19 12:00:00 America/Chicago Cycle Visit Cycle/Spin with Thomas E H. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Thomas E H.
11:15am 45 min

 BODYJAM™

Room 2

2018-04-19 11:15:00 2018-04-19 12:00:00 America/Chicago BODYJAM&trade; Visit Dance/Cardio Dance with Chari T. Class will take place at Room 2. Tellepsen Family Downtown YMCA Chari T.
11:15am 55 min

 BODYSTEP™

Room 3

2018-04-19 11:15:00 2018-04-19 12:10:00 America/Chicago BODYSTEP&trade; Visit Les Mills with John D. Class will take place at Room 3. Tellepsen Family Downtown YMCA John D.
11:15am 45 min
2018-04-19 11:15:00 2018-04-19 12:00:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Katherine M. Class will take place at Room 1. Tellepsen Family Downtown YMCA Katherine M.
11:15am 55 min

 Yoga

Yoga Room

2018-04-19 11:15:00 2018-04-19 12:10:00 America/Chicago Yoga Visit Yoga/Pilates with Sharon K H. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Sharon K H.
11:15am 45 min

 TRX®

TRX Room

2018-04-19 11:15:00 2018-04-19 12:00:00 America/Chicago TRX® Visit Strength/Toning with Kathleen S. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Kathleen S.
12:15pm 45 min

 TRX®

TRX Room

2018-04-19 12:15:00 2018-04-19 13:00:00 America/Chicago TRX® Visit Strength/Toning with Jerrell G A. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Jerrell G A.
12:15pm 45 min
2018-04-19 12:15:00 2018-04-19 13:00:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Teresa T.(sub for Emilia F.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Teresa T.<span class="subbed" style="color: #cc0000;"><br>(sub for Emilia F.)</span>
12:15pm 45 min
2018-04-19 12:15:00 2018-04-19 13:00:00 America/Chicago POUND® Visit Strength/Toning with Rae S.(sub for Susan M.) Class will take place at Room 3. Tellepsen Family Downtown YMCA Rae S.<span class="subbed" style="color: #cc0000;"><br>(sub for Susan M.)</span>
12:15pm 45 min
2018-04-19 12:15:00 2018-04-19 13:00:00 America/Chicago BODYCOMBAT&trade; Visit Les Mills with Stella S. Class will take place at Room 2. Tellepsen Family Downtown YMCA Stella S.
1:00pm 45 min
2018-04-19 13:00:00 2018-04-19 13:45:00 America/Chicago Barre Workout Visit Dance/Cardio Dance with Gustavo V. Class will take place at Room 3. Tellepsen Family Downtown YMCA Gustavo V.
4:15pm 55 min
2018-04-19 16:15:00 2018-04-19 17:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Michelle G. Class will take place at Room 1. Tellepsen Family Downtown YMCA Michelle G.
4:30pm 55 min

 Yoga

Yoga Room

2018-04-19 16:30:00 2018-04-19 17:25:00 America/Chicago Yoga Visit Yoga/Pilates with Dana B. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Dana B.
5:15pm 45 min
2018-04-19 17:15:00 2018-04-19 18:00:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Michelle G. Class will take place at Room 1. Tellepsen Family Downtown YMCA Michelle G.
5:30pm 45 min

 RPM™

Cycle Room

2018-04-19 17:30:00 2018-04-19 18:15:00 America/Chicago RPM&trade; Visit Cycle/Spin with Eric M. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Eric M.
5:30pm 55 min

 Yoga

Yoga Room

2018-04-19 17:30:00 2018-04-19 18:25:00 America/Chicago Yoga Visit Yoga/Pilates with Dana B. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Dana B.
5:45pm 55 min
2018-04-19 17:45:00 2018-04-19 18:40:00 America/Chicago BODYJAM&trade; Visit Les Mills with Amanda B.(sub for Jessica D A.) Class will take place at Room 3. Tellepsen Family Downtown YMCA Amanda B.<span class="subbed" style="color: #cc0000;"><br>(sub for Jessica D A.)</span>
6:00pm 55 min
2018-04-19 18:00:00 2018-04-19 18:55:00 America/Chicago BODYATTACK&trade; Visit Les Mills with Yahudi D C. Class will take place at Room 2. Tellepsen Family Downtown YMCA Yahudi D C.
6:15pm 55 min

 BODYPUMP™

Room 1

2018-04-19 18:15:00 2018-04-19 19:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Jian S. Class will take place at Room 1. Tellepsen Family Downtown YMCA Jian S.
6:30pm 55 min

 Mat Pilates

Yoga Room

2018-04-19 18:30:00 2018-04-19 19:25:00 America/Chicago Mat Pilates Visit Yoga/Pilates with Katy H. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Katy H.
6:30pm 60 min
2018-04-19 18:30:00 2018-04-19 19:30:00 America/Chicago Shallow Water Exercise Visit Water Exercise with Sandra G. Class will take place at Therapy Pool. Tellepsen Family Downtown YMCA Sandra G.
7:15pm 55 min

 BODYPUMP™

Room 1

2018-04-19 19:15:00 2018-04-19 20:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Gail Z. Class will take place at Room 1. Tellepsen Family Downtown YMCA Gail Z.