Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Indoor pool
Indoor track
Personal training
Racquetball/handball courts
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment

Parking Information

Contact the Parking Garage: 713-739-3606.

Location Events

There are currently no upcoming events at this center. Please check back for regular updates.

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:45am 55 min
2018-09-25 05:45:00 2018-09-25 06:40:00 America/Chicago BODYPUMP™ Visit Les Mills with Alison N. Class will take place at Room 1. Tellepsen Family Downtown YMCA Alison N.
6:00am 45 min

 Cycle

Cycle Room

2018-09-25 06:00:00 2018-09-25 06:45:00 America/Chicago Cycle Visit Cycle/Spin with Tiffani C N. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Tiffani C N.
7:00am 55 min

 Yoga

Yoga Room

2018-09-25 07:00:00 2018-09-25 07:55:00 America/Chicago Yoga Visit Yoga/Pilates with Dana B. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Dana B.
9:15am 45 min
2018-09-25 09:15:00 2018-09-25 10:00:00 America/Chicago SilverSneakers® Classic Visit Seniors/Active Older Adults with Mary E H. Class will take place at Room 1. Tellepsen Family Downtown YMCA Mary E H.
9:30am 45 min
2018-09-25 09:30:00 2018-09-25 10:15:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Arielle M. Class will take place at Room 3. Tellepsen Family Downtown YMCA Arielle M.
9:30am 55 min

 Yoga

Yoga Room

2018-09-25 09:30:00 2018-09-25 10:25:00 America/Chicago Yoga Visit Yoga/Pilates with Dana B. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Dana B.
9:30am 60 min

 H2O Combo

Lap Pool

2018-09-25 09:30:00 2018-09-25 10:30:00 America/Chicago H2O Combo Visit Water Exercise with Nelly C. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Nelly C.
11:15am 45 min
2018-09-25 11:15:00 2018-09-25 12:00:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Katherine M. Class will take place at Room 1. Tellepsen Family Downtown YMCA Katherine M.
11:15am 45 min

 Boot Camp

TRX Room

2018-09-25 11:15:00 2018-09-25 12:00:00 America/Chicago Boot Camp Visit Strength/Toning with Michelle G. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Michelle G.
11:15am 55 min

 Cycle

Cycle Room

2018-09-25 11:15:00 2018-09-25 12:10:00 America/Chicago Cycle Visit Cycle/Spin with Kathleen S. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Kathleen S.
11:15am 55 min

 Yoga

Yoga Room

2018-09-25 11:15:00 2018-09-25 12:10:00 America/Chicago Yoga Visit Yoga/Pilates with Sharon K H. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Sharon K H.
11:15am 45 min

 Zumba®

Room 2

2018-09-25 11:15:00 2018-09-25 12:00:00 America/Chicago Zumba® Visit Dance/Cardio Dance with Mary M H. Class will take place at Room 2. Tellepsen Family Downtown YMCA Mary M H.
12:15pm 55 min
2018-09-25 12:15:00 2018-09-25 13:10:00 America/Chicago BODYPUMP™ Visit Les Mills with Michelle G. Class will take place at Room 1. Tellepsen Family Downtown YMCA Michelle G.
12:15pm 55 min
2018-09-25 12:15:00 2018-09-25 13:10:00 America/Chicago BODYCOMBAT™ Visit Les Mills with Stella S. Class will take place at Room 2. Tellepsen Family Downtown YMCA Stella S.
4:15pm 55 min
2018-09-25 16:15:00 2018-09-25 17:10:00 America/Chicago BODYPUMP™ Visit Les Mills with Michelle G. Class will take place at Room 1. Tellepsen Family Downtown YMCA Michelle G.
4:30pm 30 min
2018-09-25 16:30:00 2018-09-25 17:00:00 America/Chicago Strong Core Visit Abs/Core with Charles W C. Class will take place at Room 2. Tellepsen Family Downtown YMCA Charles W C.
4:30pm 55 min

 Yoga

Yoga Room

2018-09-25 16:30:00 2018-09-25 17:25:00 America/Chicago Yoga Visit Yoga/Pilates with Karen H. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Karen H.
4:45pm 55 min
2018-09-25 16:45:00 2018-09-25 17:40:00 America/Chicago BODYSTEP™ Visit Les Mills with "Micki" (Micaela) B. Class will take place at Room 3. Tellepsen Family Downtown YMCA "Micki" (Micaela) B.
5:15pm 45 min
2018-09-25 17:15:00 2018-09-25 18:00:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Charles W C. Class will take place at Room 1. Tellepsen Family Downtown YMCA Charles W C.
5:30pm 45 min
2018-09-25 17:30:00 2018-09-25 18:15:00 America/Chicago RPM&trade; Visit Cycle/Spin with John Michael C.(sub for Yvonne S.) Class will take place at Cycle Studio. Tellepsen Family Downtown YMCA John Michael C.<span class="subbed" style="color: #cc0000;"><br>(sub for Yvonne S.)</span>
5:30pm 55 min

 BODYFLOW™

Yoga Room

2018-09-25 17:30:00 2018-09-25 18:25:00 America/Chicago BODYFLOW&trade; Visit Les Mills with Alison N. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Alison N.
5:30pm 30 min

 TRX®

TRX Room

2018-09-25 17:30:00 2018-09-25 18:00:00 America/Chicago TRX® Visit Strength/Toning with Cynthia W. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Cynthia W.
5:45pm 30 min
2018-09-25 17:45:00 2018-09-25 18:15:00 America/Chicago CXWORX&trade; Visit Strength/Toning with Karina P M. Class will take place at Room 2. Tellepsen Family Downtown YMCA Karina P M.
5:45pm 55 min
2018-09-25 17:45:00 2018-09-25 18:40:00 America/Chicago BODYJAM&trade; Visit Les Mills with Amanda B. Class will take place at Room 3. Tellepsen Family Downtown YMCA Amanda B.
6:10pm 45 min

 TRX®

TRX Room

2018-09-25 18:10:00 2018-09-25 18:55:00 America/Chicago TRX® Visit Strength/Toning with Cynthia W. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Cynthia W.
6:15pm 55 min
2018-09-25 18:15:00 2018-09-25 19:10:00 America/Chicago CANCELED: BODYPUMP&trade; Visit Les Mills with Katie B. Class will take place at Room 1. Tellepsen Family Downtown YMCA Katie B.
6:30pm 55 min
2018-09-25 18:30:00 2018-09-25 19:25:00 America/Chicago CANCELED: RPM&trade; Visit Cycle/Spin with Carlos B. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Carlos B.
6:30pm 45 min
2018-09-25 18:30:00 2018-09-25 19:15:00 America/Chicago CANCELED: BODYATTACK&trade; Visit Les Mills with Karina P M. Class will take place at Room 2. Tellepsen Family Downtown YMCA Karina P M.
6:30pm 55 min
2018-09-25 18:30:00 2018-09-25 19:25:00 America/Chicago CANCELED: Mat Pilates Visit Yoga/Pilates with Mona P. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Mona P.
6:30pm 60 min
2018-09-25 18:30:00 2018-09-25 19:30:00 America/Chicago CANCELED: Aqua Cycle Visit Water Exercise with Brenda S.(sub for Timothy J F.) Class will take place at Therapy Pool. Tellepsen Family Downtown YMCA Brenda S.<span class="subbed" style="color: #cc0000;"><br>(sub for Timothy J F.)</span>
7:00pm 55 min
2018-09-25 19:00:00 2018-09-25 19:55:00 America/Chicago CANCELED: Barre Workout Visit Dance/Cardio Dance with Amanda B. Class will take place at Room 3. Tellepsen Family Downtown YMCA Amanda B.
7:15pm 55 min
2018-09-25 19:15:00 2018-09-25 20:10:00 America/Chicago CANCELED: BODYPUMP&trade; Visit Les Mills with Ashley V. Class will take place at Room 1. Tellepsen Family Downtown YMCA Ashley V.