Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Indoor pool
Indoor track
Personal training
Racquetball/handball courts
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment

Aquatics Playerspace

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:15am 55 min
2018-02-21 05:15:00 2018-02-21 06:10:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Jihan C. Class will take place at Room 1. Tellepsen Family Downtown YMCA Jihan C.
5:30am 55 min
2018-02-21 05:30:00 2018-02-21 06:25:00 America/Chicago Shallow Water Exercise Visit Water Exercise with Mona P. Class will take place at Therapy Pool. Tellepsen Family Downtown YMCA Mona P.
6:00am 55 min

 Cycle

Cycle Room

2018-02-21 06:00:00 2018-02-21 06:55:00 America/Chicago Cycle Visit Cycle/Spin with Tiffani C N. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Tiffani C N.
6:00am 55 min

 BODYFLOW™

Yoga Room

2018-02-21 06:00:00 2018-02-21 06:55:00 America/Chicago BODYFLOW™ Visit Les Mills with Alison N. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Alison N.
6:30am 30 min

 TRX®

TRX Room

2018-02-21 06:30:00 2018-02-21 07:00:00 America/Chicago TRX® Visit Strength/Toning with Jihan C. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Jihan C.
8:00am 50 min
2018-02-21 08:00:00 2018-02-21 08:50:00 America/Chicago Arthritis Water Exercise Visit Water Exercise with Yvonne S. Class will take place at Therapy Pool. Tellepsen Family Downtown YMCA Yvonne S.
9:15am 55 min

 Tai Chi

Room 2

2018-02-21 09:15:00 2018-02-21 10:10:00 America/Chicago Tai Chi Visit Mind/Body with Mary F P. Class will take place at Room 2. Tellepsen Family Downtown YMCA Mary F P.
9:15am 45 min

 Tai Chi

(Beginner) Yoga Room

2018-02-21 09:15:00 2018-02-21 10:00:00 America/Chicago Tai Chi Visit Mind/Body with Wanda C. Class will take place at (Beginner) Yoga Room. Tellepsen Family Downtown YMCA Wanda C.
9:30am 55 min

 Yoga

Room 3

2018-02-21 09:30:00 2018-02-21 10:25:00 America/Chicago Yoga Visit Yoga/Pilates with Yvonne S. Class will take place at Room 3. Tellepsen Family Downtown YMCA Yvonne S.
9:30am 55 min

 H2O Combo

Lap Pool

2018-02-21 09:30:00 2018-02-21 10:25:00 America/Chicago H2O Combo Visit Water Exercise with Mona P. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Mona P.
9:45am 55 min
2018-02-21 09:45:00 2018-02-21 10:40:00 America/Chicago BODYPUMP™ Visit Les Mills with Karina P M. Class will take place at Room 1. Tellepsen Family Downtown YMCA Karina P M.
11:00am 55 min

 BODYFLOW™

Yoga Room

2018-02-21 11:00:00 2018-02-21 11:55:00 America/Chicago BODYFLOW™ Visit Les Mills with Cynthia N. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Cynthia N.
11:15am 45 min

 Cycle

Cycle Room

2018-02-21 11:15:00 2018-02-21 12:00:00 America/Chicago Cycle Visit Cycle/Spin with Steven T. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Steven T.
11:15am 45 min
2018-02-21 11:15:00 2018-02-21 12:00:00 America/Chicago Nightclub Cardio® Visit Cardio with Kelli G. Class will take place at Room 2. Tellepsen Family Downtown YMCA Kelli G.
11:15am 45 min

 TRX®

TRX Room

2018-02-21 11:15:00 2018-02-21 12:00:00 America/Chicago TRX® Visit Strength/Toning with Leanna S. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Leanna S.
11:15am 55 min
2018-02-21 11:15:00 2018-02-21 12:10:00 America/Chicago BODYATTACK™ Visit Les Mills with Jian S. Class will take place at Room 1. Tellepsen Family Downtown YMCA Jian S.
12:15pm 45 min
2018-02-21 12:15:00 2018-02-21 13:00:00 America/Chicago Barre Workout Visit Dance/Cardio Dance with Gustavo V. Class will take place at Room 3. Tellepsen Family Downtown YMCA Gustavo V.
12:15pm 40 min
2018-02-21 12:15:00 2018-02-21 12:55:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Chazmin P. Class will take place at Room 2. Tellepsen Family Downtown YMCA Chazmin P.
12:15pm 30 min

 TRX®

TRX Room

2018-02-21 12:15:00 2018-02-21 12:45:00 America/Chicago TRX® Visit Strength/Toning with Jerrell G A. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Jerrell G A.
12:15pm 55 min
2018-02-21 12:15:00 2018-02-21 13:10:00 America/Chicago BODYPUMP™ Visit Les Mills with Amber M H. Class will take place at Room 1. Tellepsen Family Downtown YMCA Amber M H.
12:15pm 55 min

 Yoga

Yoga Room

2018-02-21 12:15:00 2018-02-21 13:10:00 America/Chicago Yoga Visit Yoga/Pilates with Jessica G. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Jessica G.
4:30pm 45 min

 TRX®

TRX Room

2018-02-21 16:30:00 2018-02-21 17:15:00 America/Chicago TRX® Visit Strength/Toning with Marjorie K A. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Marjorie K A.
4:30pm 55 min

 BODYPUMP™

Room 1

2018-02-21 16:30:00 2018-02-21 17:25:00 America/Chicago BODYPUMP™ Visit Les Mills with John D. Class will take place at Room 1. Tellepsen Family Downtown YMCA John D.
5:30pm 55 min

 Zumba®

Room 1

2018-02-21 17:30:00 2018-02-21 18:25:00 America/Chicago Zumba® Visit ZUMBA® with Katelin R. Class will take place at Room 1. Tellepsen Family Downtown YMCA Katelin R.
5:30pm 30 min

 TRX®

TRX Room

2018-02-21 17:30:00 2018-02-21 18:00:00 America/Chicago TRX® Visit Strength/Toning with Marjorie K A. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Marjorie K A.
5:30pm 45 min
2018-02-21 17:30:00 2018-02-21 18:15:00 America/Chicago RPM&trade; Visit Cycle/Spin with Ashley V.(sub for Tracy A L.) Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Ashley V.<span class="subbed" style="color: #cc0000;"><br>(sub for Tracy A L.)</span>
5:30pm 55 min

 Yoga

Yoga Room

2018-02-21 17:30:00 2018-02-21 18:25:00 America/Chicago Yoga Visit Yoga/Pilates with Jennifer C. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Jennifer C.
6:05pm 30 min

 TRX®

TRX Room

2018-02-21 18:05:00 2018-02-21 18:35:00 America/Chicago TRX® Visit Strength/Toning with Marjorie K A. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Marjorie K A.
6:15pm 25 min
2018-02-21 18:15:00 2018-02-21 18:40:00 America/Chicago Abs/Core Visit Abs/Core with Charles W C. Class will take place at Room 2. Tellepsen Family Downtown YMCA Charles W C.
6:30pm 55 min
2018-02-21 18:30:00 2018-02-21 19:25:00 America/Chicago SH'BAM&trade; Visit Dance/Cardio Dance with Yahudi D C. Class will take place at Room 3. Tellepsen Family Downtown YMCA Yahudi D C.
6:30pm 45 min

 RPM™

Cycle Room

2018-02-21 18:30:00 2018-02-21 19:15:00 America/Chicago RPM&trade; Visit Cycle/Spin with Dena S. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Dena S.
6:30pm 55 min
2018-02-21 18:30:00 2018-02-21 19:25:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Sabrina J. Class will take place at Room 1. Tellepsen Family Downtown YMCA Sabrina J.
6:30pm 55 min

 H2O Combo

Lap Pool

2018-02-21 18:30:00 2018-02-21 19:25:00 America/Chicago H2O Combo Visit Water Exercise with Monique P B. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Monique P B.
6:30pm 90 min

 Yoga

Yoga Room

2018-02-21 18:30:00 2018-02-21 20:00:00 America/Chicago Yoga Visit Yoga/Pilates with Yvonne S. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Yvonne S.
6:45pm 55 min
2018-02-21 18:45:00 2018-02-21 19:40:00 America/Chicago Kickboxing Visit Kickboxing with Charles W C. Class will take place at Room 2. Tellepsen Family Downtown YMCA Charles W C.
7:35pm 30 min
2018-02-21 19:35:00 2018-02-21 20:05:00 America/Chicago CXWORX&trade; Visit Strength/Toning with Sabrina J. Class will take place at Room 1. Tellepsen Family Downtown YMCA Sabrina J.