Center Amenities

Adult enrichment programs
After school child care
Child watch
Community health
Day camp
Group exercise classes
Gymnasium
Whirlpool
Indoor pool
Indoor track
Personal training
Racquetball/handball courts
Sauna
Strength/cardio equipment
Swim lessons
Teen programs
Youth enrichment

Parking Information

Contact the Parking Garage: 713-739-3606.

Location Events

There are currently no upcoming events at this center. Please check back for regular updates.

GROUP EXERCISE SCHEDULE

Please note, you may search by class or instructor by clicking on the links in class cards.

5:15am 55 min
2018-06-22 05:15:00 2018-06-22 06:10:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Artheria B.(sub for Jihan C.) Class will take place at Room 1. Tellepsen Family Downtown YMCA Artheria B.<span class="subbed" style="color: #cc0000;"><br>(sub for Jihan C.)</span>
6:00am 55 min

 Cycle

Cycle Room

2018-06-22 06:00:00 2018-06-22 06:55:00 America/Chicago Cycle Visit Cycle/Spin with Thomas E H. Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Thomas E H.
6:30am 30 min
2018-06-22 06:30:00 2018-06-22 07:00:00 America/Chicago TRX® Visit Strength/Toning with Artheria B.(sub for Jihan C.) Class will take place at TRX Room. Tellepsen Family Downtown YMCA Artheria B.<span class="subbed" style="color: #cc0000;"><br>(sub for Jihan C.)</span>
9:15am 45 min
2018-06-22 09:15:00 2018-06-22 10:00:00 America/Chicago SilverSneakers® Classic Visit Seniors/Active Older Adults with Willard M. Class will take place at Room 2. Tellepsen Family Downtown YMCA Willard M.
9:30am 55 min

 H2O Combo

Lap Pool

2018-06-22 09:30:00 2018-06-22 10:25:00 America/Chicago H2O Combo Visit Water Exercise with Eva G. Class will take place at Lap Pool. Tellepsen Family Downtown YMCA Eva G.
9:30am 55 min

 Yoga

Yoga Room

2018-06-22 09:30:00 2018-06-22 10:25:00 America/Chicago Yoga Visit Yoga/Pilates with Dana B.(sub for Yvonne S.) Class will take place at Yoga Room. Tellepsen Family Downtown YMCA Dana B.<span class="subbed" style="color: #cc0000;"><br>(sub for Yvonne S.)</span>
9:45am 55 min
2018-06-22 09:45:00 2018-06-22 10:40:00 America/Chicago BODYATTACK&trade; Visit Les Mills with Emilia F. Class will take place at Room 1. Tellepsen Family Downtown YMCA Emilia F.
10:05am 50 min
2018-06-22 10:05:00 2018-06-22 10:55:00 America/Chicago SilverSneakers® Yoga  Visit Seniors/Active Older Adults with Willard M. Class will take place at Room 2. Tellepsen Family Downtown YMCA Willard M.
11:15am 45 min
2018-06-22 11:15:00 2018-06-22 12:00:00 America/Chicago RPM&trade; Visit Cycle/Spin with Tiffani C N.(sub for Yvonne S.) Class will take place at Cycle Room. Tellepsen Family Downtown YMCA Tiffani C N.<span class="subbed" style="color: #cc0000;"><br>(sub for Yvonne S.)</span>
11:15am 45 min
2018-06-22 11:15:00 2018-06-22 12:00:00 America/Chicago Nightclub Cardio® Visit Cardio with Kelli G. Class will take place at Room 2. Tellepsen Family Downtown YMCA Kelli G.
11:15am 45 min

 Mat Pilates

Yoga Room

2018-06-22 11:15:00 2018-06-22 12:00:00 America/Chicago Mat Pilates Visit Yoga/Pilates with John D. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA John D.
11:15am 55 min
2018-06-22 11:15:00 2018-06-22 12:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with Amber M H. Class will take place at Room 1. Tellepsen Family Downtown YMCA Amber M H.
12:15pm 45 min
2018-06-22 12:15:00 2018-06-22 13:00:00 America/Chicago Cardio Strength Interval (CSI) Visit Cardio with Amber M H. Class will take place at Room 1. Tellepsen Family Downtown YMCA Amber M H.
12:15pm 30 min

 TRX®

TRX Room

2018-06-22 12:15:00 2018-06-22 12:45:00 America/Chicago TRX® Visit Strength/Toning with Michelle G. Class will take place at TRX Room. Tellepsen Family Downtown YMCA Michelle G.
12:15pm 55 min

 BODYFLOW™

Yoga Room

2018-06-22 12:15:00 2018-06-22 13:10:00 America/Chicago BODYFLOW&trade; Visit Les Mills with John D. Class will take place at Yoga Room. Tellepsen Family Downtown YMCA John D.
5:15pm 55 min
2018-06-22 17:15:00 2018-06-22 18:10:00 America/Chicago BODYPUMP&trade; Visit Les Mills with David K R. Class will take place at Room 1. Tellepsen Family Downtown YMCA David K R.
5:30pm 55 min
2018-06-22 17:30:00 2018-06-22 18:25:00 America/Chicago Barre Workout Visit Dance/Cardio Dance with Gustavo V. Class will take place at Room 3. Tellepsen Family Downtown YMCA Gustavo V.