Healthy Kids Day Saturday, April 26 | 10 am-1 pm
Summer is the time for kids to get up, get out and grow. But for some kids, exposure to activities that stimulate the body and mind ends with the school year. In fact, research shows that kids are prone to gain more weight and fall behind in studies. On April 26, the Y will celebrate Healthy Kids Day®, our national initiative to improve the health and well-being of kids.
No Joining Fee Promotion April 21-30
Join today and save! Stop by you will love it here. After you sign up will receive a free session with a Wellness Coach. Don't miss out on this great deal.
Les Mills GRIT Series™
High-intensity interval training (HIIT) is one of the hottest fitness trends on the planet – it’s the fastest way to get fit, and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance. Les Mills GRIT Series™ offers 3 formats led by a highly-trained coach, to provide the challenge and intensity you need to take your training up a notch and really get results.
Easter Egg Hunt
April 16, 10:00 a.m. - 1:00 p.m.
Pancake breakfast at Southminster Presbyterian Church April 19 at 8:30 am. Then head over to the Fort Bend Family YMCA and hunt easter eggs and take photos with the Easter Bunny.
Fort Bend YMCA in partnership with Southminster Presbyterian Church.