HEALTHY KIDS DAY
APRIL 25 | 10 AM-1 PM
Summer is the time for kids to get up, get out and grow. Join us on Saturday, April 25 for information on our upcoming summer programs, family fun activities, and cool giveaways!
YMCA Youth Sports programs promote healthy kids, families and communities by placing a priority on family involvement, healthy competition, the value of participation over winning and team building. Register now>
INSPIRE A FRIEND AND EARN A FREE MONTH
Stay on top of your health and fitness goals through the motivation and enjoyment of working out with a buddy. Refer a friend to join the Y. When you do, you'll receive a free month's membership. It's the ultimate win-win scenario! Refer two friends and receive two free months. There's no limit! Learn More>
YMCA DIABETES PREVENTION PROGRAM
The Houston Texans Y is a new site for YMCA’s Diabetes Prevention Program. Reduce your risk of diabetes by attending our 16-week program with our trained lifestyle coach to discuss nutrition, physical activity and behavior modification. Contact the Houston Texans Wellness Center for program dates. Learn More>