In Person and At Home Personal Training AVAILABLE NOW

With the help of a Certified Personal Trainer, create a customized plan to help achieve your short and long term wellness goals through In Person OR Virtual Personal Training.
 

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Personal Training

Why Personal Training?

• Rev up a stale exercise routine with fresh approaches to your workout

• Break out of your fitness plateau - challenge yourself

• Reduce the risk of injury by learning proper techniques

• Stay motivated and committed to your exercise program

• Ease back into exercise and healthy habits with a guided and effective approach
Personal Training Benefits

Benefits

• Our trainers help to establish realistic and attainable goals

• They will develop an exercise program specific to your individual needs, health status and limitations

• Integrate variety into your exercise program to avoid training plateaus

• Provide positive encouragement, motivation, and accountability
Personal Training

Virtual Personal Training

• Workout anywhere, any time with a Certified Personal Trainer

• Experience expert one on one coaching via Video Chat

• Safe for at-risk populations to remain active and motivated

PRICING

 

Single Session

1X/Week

2X/Week

3X/Week

30 Minute

45

159

299

429

60 Minute

75

269

509

699

*All Programs are charged on a reoccurring monthly basis


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LEARN MORE ABOUT PERSONAL TRAINING


Sign up for a Free Consultation today to discuss goals, which program is the best fit for your lifestyle and receive a baseline body composition analysis.

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